# Organic Cacio e Pepe Ravioli, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Artisola
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $8.49
- **Human page:** https://supermarketpuzzle.com/product/artisola-organic-cacio-e-pepe-ravioli-8-oz
- **Slug:** `artisola-organic-cacio-e-pepe-ravioli-8-oz`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole-food ingredients (cheeses, butter, eggs, durum flour) and typical processing for fresh filled pasta without industrial additives or emulsifiers, so it fits NOVA group 3 (processed foods) rather than ultra-processed.

## Review

You'd find this in the refrigerated fresh pasta or organic prepared foods aisle — an 8 oz package for an easy weeknight dinner or small indulgent weekend meal. It gives an artisanal, comforting vibe (restaurant-style Cacio e Pepe at home) and, based on the simple cheeses, butter, eggs and durum flour, signals minimal industrial ultra-processing: tender pasta pillows made from recognizable ingredients consistent with a processed but not ultra-processed product.

## Diet flags

- Vegetarian
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 500
- **Total fat:** 18g (23% DV)
- **Saturated fat:** 11g (55% DV)
- **Trans fat:** 0g
- **Cholesterol:** 100mg (33% DV)
- **Sodium:** 850mg (37% DV)
- **Total carbs:** 60g (22% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 4g
- **Protein:** 24g

## Ingredients

FILLING: ORGANIC RICOTTA CHEESE (ORGANIC MILK [WHOLE AND SKIM], ORGANIC VINEGAR, SALT) WATER ORGANIC ROMANO CHEESE (ORGANIC PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) ORGANIC WHOLE MILK (ORGANIC PASTEURIZED WHOLE MILK, VITAMIN D3) ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) ORGANIC BUTTER ORGANIC CORN STARCH SEA SALT ORGANIC BLACK PEPPER. PASTA: ORGANIC DURUM FLOUR WATER ORGANIC PASTEURIZED EGGS.

## Context tags

- **Occasions:** weekend-brunch, movie-night, meal-prep-sunday
- **Vibes:** indulgent, comforting, wholesome, convenient

## FAQ

### Is the Cacio e Pepe Ravioli healthy?

The Cacio e Pepe Ravioli is a delightful mix of organic ingredients, making it a tasty choice for many. With 24 grams of protein per serving, it can be a satisfying option for those looking to fuel up. Just keep in mind that it’s not low in calories or fat, so consider your overall meal plan when enjoying it!

### Is the Cacio e Pepe Ravioli vegan?

Nope, this ravioli is not vegan. It’s packed with delicious cheeses like ricotta, Romano, and Parmesan, plus organic butter. So, if you're following a plant-based diet, you might want to look for a different pasta filling!

### Is the Cacio e Pepe Ravioli gluten-free?

Unfortunately, this ravioli is not gluten-free. It contains organic durum flour, which is a type of wheat. If you’re avoiding gluten, there are plenty of gluten-free pasta options available that you might want to explore instead.

### Does the Cacio e Pepe Ravioli contain seed oils?

Nope, you won’t find any seed oils in this ravioli. It sticks to the good stuff like organic butter and cheese, which is great if you're trying to steer clear of those often highly processed oils. Simple is sometimes better, right?

### Does the Cacio e Pepe Ravioli contain artificial sweeteners?

Not at all! This ravioli keeps things real with no artificial sweeteners in sight. The flavors come from the rich cheeses and spices, so you can enjoy a genuinely savory experience without the fake stuff.

### Is the Cacio e Pepe Ravioli high in sugar?

Nope, it’s not high in sugar at all! With only 4 grams of total sugars per serving, it's not something you have to worry about if you're watching your sugar intake. This pasta is all about that cheesy, savory goodness!

### What are healthier alternatives to the Cacio e Pepe Ravioli?

If you're looking for healthier alternatives, you might consider whole grain pasta or veggie-based noodles for added fiber and nutrients. Or, you could whip up a homemade filling using more vegetables and lean proteins for a lighter twist. It all depends on your dietary needs and preferences!

### Can kids eat the Cacio e Pepe Ravioli?

Absolutely! Kids are likely to love the cheesy goodness of this ravioli. Just be mindful of the sodium content, as it has 850 mg per serving, so pairing it with some veggies or a light salad could balance things out nicely!

### Is the Cacio e Pepe Ravioli good for weight loss?

While this ravioli can be part of a balanced diet, it’s not necessarily a weight-loss champion due to its calorie and fat content. However, if you enjoy it in moderation and pair it with lighter sides, it can definitely fit into a healthy eating plan. It’s all about balance!

### Is the Cacio e Pepe Ravioli ultra-processed?

This ravioli is not ultra-processed, but it is more processed than a simple homemade pasta. It contains organic ingredients and avoids artificial additives, which is a plus. So while it might not be as minimal as fresh pasta made from scratch, it’s still a step above many mass-produced options!

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