# Yuca Cassava Chips, 4.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ARTISAN TROPIC
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/artisan-tropic-yuca-cassava-chips-45-oz-3
- **Slug:** `artisan-tropic-yuca-cassava-chips-45-oz-3`

## NOVA classification

**NOVA 3** - Processed foods

Contains whole food (cassava) transformed by frying with added oil and salt and no industrial additives or emulsifiers, fitting NOVA group 3 (processed foods) rather than highly ultraprocessed formulations.

## Review

You'd spot this bag in the snack aisle or on a specialty natural-foods shelf — a crunchy, grab-and-go option for road trips or movie nights. The vibe is indulgent yet a bit wholesome and adventurous, offering a nutty cassava alternative to potato chips. The short ingredient list and frying process imply a crisp fried texture and point toward a processed snack rather than a heavily formulated ultraprocessed product.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 13 PIECES
- **Servings per container:** 4
- **Calories:** 140
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 1g

## Ingredients

CASSAVA SUSTAINABLE NON-HYDROGENATED PALM OIL SEA SALT.

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep, weekend-brunch
- **Vibes:** indulgent, adventurous, wholesome, convenient

## FAQ

### Are Yuca Cassava Chips healthy?

The healthiness of Yuca Cassava Chips can depend on your dietary needs and lifestyle. They’re low in sugar and contain no artificial ingredients, which is a plus! However, they do have some fat from the palm oil, so while they can be a tasty snack, moderation is key.

### Are Yuca Cassava Chips vegan?

Absolutely! These chips are 100% vegan, making them a great option for anyone following a plant-based diet. You can snack guilt-free, knowing there's no animal-derived ingredients here.

### Are Yuca Cassava Chips gluten-free?

Yes, these chips are gluten-free! So if you’re avoiding gluten due to celiac disease or a sensitivity, you can munch away without worry.

### Do Yuca Cassava Chips contain seed oils?

Yes, they do contain sustainable non-hydrogenated palm oil. While palm oil often gets a bad rap, this version is sustainably sourced, which is a step in the right direction. Just keep in mind that it’s still a type of fat, so balance it with other healthier fats in your diet.

### Do Yuca Cassava Chips contain artificial sweeteners?

Nope, no artificial sweeteners here! The ingredient list is refreshingly straightforward, so you can enjoy these chips without worrying about any hidden sweeteners.

### Are Yuca Cassava Chips high in sugar?

Not at all! These chips are low in sugar, with zero added sugars. If you’re looking for a snack that won’t spike your blood sugar, these are a solid choice.

### What are some healthier alternatives to Yuca Cassava Chips?

If you’re looking for alternatives, consider baked vegetable chips or air-popped popcorn, which can be lower in fat and calories. But hey, if you’re craving something crunchy, Yuca Cassava Chips are a fun and tasty option in moderation!

### Can kids eat Yuca Cassava Chips?

Definitely! These chips are a kid-friendly snack that’s both crunchy and flavorful. Just keep an eye on portion sizes, as with any snack, to avoid munching too many at once.

### Are Yuca Cassava Chips good for weight loss?

They can fit into a weight loss plan, especially if you enjoy them in moderation. With 140 calories per serving and a low sugar count, they can be a satisfying treat without derailing your goals. Just remember to pair them with healthier options for a balanced diet!

### Are Yuca Cassava Chips ultra-processed?

Not quite! These chips are considered minimally processed, which means they retain more of their natural goodness compared to heavily processed snacks. They’re a nice bridge between traditional snacks and healthier options, without too many additives or preservatives.

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