# Yuca Cassava Chips, 4.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ARTISAN TROPIC
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $5.49
- **Human page:** https://supermarketpuzzle.com/product/artisan-tropic-yuca-cassava-chips-45-oz
- **Slug:** `artisan-tropic-yuca-cassava-chips-45-oz`

## NOVA classification

**NOVA 3** - Processed foods

Contains whole cassava with added culinary oil and salt and no industrial additives or flavoring agents, which aligns with NOVA group 3 (processed foods) rather than ultra-processed (group 4).

## Review

You'd spot these cassava chips in the snack aisle or the 'better-for-you' section of a grocery store and they make a handy grab for road trips, picnics, or movie nights. The product feels artisanal and a bit adventurous—crunchy and indulgent but positioned as a simpler, root-based alternative to conventional chips. The short ingredient list (cassava, palm oil, sea salt) and fried texture indicate conventional processing with added culinary oil and salt rather than heavy industrial reformulation.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 13 PIECES
- **Servings per container:** 4
- **Calories:** 140
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 2.5g (13% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 22g (8% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 1g

## Ingredients

CASSAVA SUSTAINABLE NON-HYDROGENATED PALM OIL SEA SALT.

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep, weekend-brunch
- **Vibes:** adventurous, indulgent, convenient

## FAQ

### Are Yuca Cassava Chips healthy?

The healthiness of Yuca Cassava Chips can depend on your dietary needs and lifestyle. They’re low in sugar and contain no artificial ingredients, which is a plus! However, they do have some fat from the palm oil, so while they can be a tasty snack, moderation is key.

### Are Yuca Cassava Chips vegan?

Absolutely! These chips are 100% vegan, making them a great option for anyone following a plant-based diet. You can snack guilt-free, knowing there's no animal-derived ingredients here.

### Are Yuca Cassava Chips gluten-free?

Yes, these chips are gluten-free! So if you’re avoiding gluten due to celiac disease or a sensitivity, you can munch away without worry.

### Do Yuca Cassava Chips contain seed oils?

Yes, they do contain sustainable non-hydrogenated palm oil. While palm oil often gets a bad rap, this version is sustainably sourced, which is a step in the right direction. Just keep in mind that it’s still a type of fat, so balance it with other healthier fats in your diet.

### Do Yuca Cassava Chips contain artificial sweeteners?

Nope, no artificial sweeteners here! The ingredient list is refreshingly straightforward, so you can enjoy these chips without worrying about any hidden sweeteners.

### Are Yuca Cassava Chips high in sugar?

Not at all! These chips are low in sugar, with zero added sugars. If you’re looking for a snack that won’t spike your blood sugar, these are a solid choice.

### What are some healthier alternatives to Yuca Cassava Chips?

If you’re looking for alternatives, consider baked vegetable chips or air-popped popcorn, which can be lower in fat and calories. But hey, if you’re craving something crunchy, Yuca Cassava Chips are a fun and tasty option in moderation!

### Can kids eat Yuca Cassava Chips?

Definitely! These chips are a kid-friendly snack that’s both crunchy and flavorful. Just keep an eye on portion sizes, as with any snack, to avoid munching too many at once.

### Are Yuca Cassava Chips good for weight loss?

They can fit into a weight loss plan, especially if you enjoy them in moderation. With 140 calories per serving and a low sugar count, they can be a satisfying treat without derailing your goals. Just remember to pair them with healthier options for a balanced diet!

### Are Yuca Cassava Chips ultra-processed?

Not quite! These chips are considered minimally processed, which means they retain more of their natural goodness compared to heavily processed snacks. They’re a nice bridge between traditional snacks and healthier options, without too many additives or preservatives.

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