# Sea Salt Plantain Chips Multipack, 6 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ARTISAN TROPIC
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/chips
- **Listed price:** $7.49
- **Human page:** https://supermarketpuzzle.com/product/artisan-tropic-sea-salt-plantain-chips-multipack-6-oz-2
- **Slug:** `artisan-tropic-sea-salt-plantain-chips-multipack-6-oz-2`

## NOVA classification

**NOVA 3** - Processed foods

Made from whole plantains with added oil and salt and no emulsifiers or artificial additives, these are processed snacks produced for crisp texture and shelf stability — fitting NOVA Group 3 rather than ultra-processed.

## Review

You’d spot ARTISAN TROPIC Sea Salt Plantain Chips in the snack aisle or multipack section — a grab-and-go bag for movie nights, road trips, or packed lunches. The vibe is crunchy and indulgent with a tropical, slightly adventurous feel; the short ingredient list (plantains, sustainable non-hydrogenated palm oil, sea salt) and fried, shelf-stable texture indicate a processed snack (NOVA 3) rather than a highly formulated ultra-processed food.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 BAG
- **Servings per container:** 6
- **Calories:** 150
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 3g (15% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 25mg (1% DV)
- **Total carbs:** 20g (7% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 0.99g

## Ingredients

PLANTAINS SUSTAINABLE NON-HYDROGENATED PALM OIL SEA SALT.

## Flagged ingredients

- **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** movie-night, road-trip, game-day-prep
- **Vibes:** indulgent, convenient, adventurous

## FAQ

### Are these plantain chips healthy?

The Sea Salt Plantain Chips are a tasty snack option, especially if you’re looking for something that’s low in sugar and free from artificial ingredients. With 150 calories per bag and a modest amount of fat, they can fit into a balanced diet. Just remember, 'healthy' is all about context — if you're munching on these instead of something higher in sugar or preservatives, you're on the right track!

### Are these plantain chips vegan?

Absolutely! These chips are made from plantains, sustainable palm oil, and sea salt, which means they are 100% vegan-friendly. No animal products here, so feel free to snack away guilt-free if you're following a plant-based diet!

### Are these chips gluten-free?

Yes, these Sea Salt Plantain Chips are gluten-free! They’re a great option for anyone with gluten sensitivities or celiac disease looking for a crunchy snack without the worry. Snack away without a second thought!

### Do these plantain chips contain seed oils?

Yes, they do contain sustainable non-hydrogenated palm oil, which is technically a seed oil. While some people are cautious about seed oils, palm oil in moderation can be part of a healthy diet, especially since it’s sustainably sourced here. Just keep in mind that balance is key!

### Are there any artificial sweeteners in these chips?

Nope! You won’t find any artificial sweeteners lurking in these plantain chips. They’re made with just three simple ingredients, so you can enjoy the natural flavor of the plantains without any added sweeteners or strange chemicals.

### Are these chips high in sugar?

Not at all! These plantain chips are low in sugar, with zero added sugars and just a trace amount of naturally occurring sugars. So if you’re looking for a crunchy snack that won't send your blood sugar on a rollercoaster ride, these are a solid choice.

### What are some healthier alternatives to these chips?

If you're looking for alternatives, consider veggie chips made from kale or beetroot for added nutrients, or air-popped popcorn for a lighter option. However, if you’re craving something crunchy and salty, these plantain chips are a pretty good choice compared to traditional potato chips, which can be higher in unhealthy fats and preservatives.

### Can kids eat these plantain chips?

Definitely! These chips are a kid-friendly snack option, as they’re free from artificial ingredients and allergens like gluten and dairy. Just keep an eye on portion sizes, and they can be a fun and crunchy treat for little ones!

### Are these chips good for weight loss?

While these plantain chips can fit into a weight loss plan due to their relatively low calorie count and wholesome ingredients, moderation is key. They’re tasty, but they’re still a snack, so pairing them with something nutritious, like a dip or alongside a salad, can help keep your meals balanced.

### Are these chips ultra-processed?

Not really! These plantain chips are minimally processed, made with just three simple ingredients. They avoid a long list of additives or preservatives, making them a more wholesome option than many other snacks that might be classified as ultra-processed.

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