# Arnold Stuffing, Seasoned > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Arnold - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/arnold-stuffing-seasoned-12-oz - **Slug:** `arnold-stuffing-seasoned-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The ingredient list contains refined enriched flour, added sugar, interesterified vegetable shortenings, and flavoring agents — characteristic of ultra-processed foods designed for long shelf life and minimal preparation. ## Review Arnold Seasoned Cubed Stuffing (12 oz) sits on the grocery store shelf in the dry mixes aisle, near crumbs, boxed side-dish mixes, and rice/pasta sides — often adjacent to other holiday and convenience meal aids. Shoppers pull this box for Thanksgiving and holiday dinners, weeknight family meals when time is tight, and as a pantry staple for emergency or storm prep. The brand leans on Arnold’s bread-making heritage, positioning the product as a familiar, family-oriented solution: traditional, reliable, and aimed at busy households who want classic flavors without starting from scratch. Packaging and marketing use comforting language — "made with only the best ingredients" — that creates a mild health halo, but there are no organic or specialty certifications and no child-focused characters or bright kid-centric branding. In plain language, this is a ready-made, highly processed boxed mix: refined flours, added sugars, interesterified vegetable shortenings, and flavoring agents designed to ensure long shelf life and consistent taste. Sensory notes: the box contains dry, seasoned cubed bread that is crisp and lightweight until moistened with broth; after baking or simmering it becomes soft, slightly chewy, and savory with warm herb and onion notes. The ritual is familiar — combine with stock, sometimes sautéed onions or sausage, and bake alongside turkey or in a casserole dish; the simple convenience evokes family gatherings and quick midweek dinners. The product’s utility and nostalgic ties make it a common grab for cooks who want comfort with minimal prep. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 14 - **Calories:** 100 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 350mg (15% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 3g ## Ingredients Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Salt, Vegetable Shortening [Interesterified High Oleic Soybean Oil, Interesterified Soybean Oil], Contains 2% Or Less Of Each Of The Following: [Yeast, Onion, Spices [Includes Celery], Grain Vinegar, Natural Flavors, Soy Lecithin]. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** holiday-baking, meal-prep-sunday, storm-prep - **Vibes:** nostalgic, convenient, comforting, practical ## FAQ ### Is Arnold Stuffing healthy? Well, 'healthy' can be a bit subjective! Arnold Stuffing has some decent points, like being low in sugar and containing some vitamins from enriched flour. However, it does have added sugars and sodium, so if you’re watching those, it might not be your go-to. ### Is Arnold Stuffing vegan? Nope, Arnold Stuffing is not vegan. It contains enriched wheat flour, which can sometimes have animal-derived vitamins, and the vegetable shortening might not meet everyone's vegan standards. If you’re looking for a plant-based stuffing option, you might want to explore brands specifically labeled as vegan. ### Is Arnold Stuffing gluten-free? Sadly, Arnold Stuffing is not gluten-free since it contains enriched wheat flour. If you’re gluten-sensitive or celiac, you'll want to steer clear of this one. There are some great gluten-free stuffing options out there if you're looking for alternatives! ### Does Arnold Stuffing contain seed oils? Yes, it does contain seed oils! Specifically, it has interesterified high oleic soybean oil and regular soybean oil in the vegetable shortening. Seed oils can be a bit controversial, but they’re commonly used in processed foods for their stability and mild flavor. ### Does Arnold Stuffing contain artificial sweeteners? Nope, no artificial sweeteners in Arnold Stuffing! It does have a bit of added sugar, but if you're avoiding artificial sweeteners, you can relax with this one. It’s all about keeping it real here! ### Is Arnold Stuffing high in sugar? Not at all! Arnold Stuffing is low in sugar, with just 1 gram of added sugars per serving. So, if you're keeping an eye on your sugar intake, this stuffing won't be a major concern. ### What are healthier alternatives to Arnold Stuffing? If you're looking for healthier options, consider whole grain or homemade stuffing made with fresh veggies and herbs. Brands that offer organic or gluten-free stuffing mixes can also be a great alternative. It all depends on what you're looking for in terms of nutrition and taste! ### Can kids eat Arnold Stuffing? Absolutely! Kids can enjoy Arnold Stuffing, but as with any processed food, moderation is key. Pair it with some wholesome ingredients like roasted veggies or a lean protein to make a balanced meal that kids will love. ### Is Arnold Stuffing good for weight loss? It could fit into a weight loss plan, but it really depends on your overall diet and goals. At just 100 calories per serving, it’s not too bad, but keep in mind the sodium and added sugars. A well-rounded meal with plenty of whole foods is your best bet for weight loss! ### Is Arnold Stuffing ultra-processed? While Arnold Stuffing is processed, it’s not considered ultra-processed by some definitions. It contains a mix of ingredients that are familiar, but it does have added sugars and seed oils. If you're looking to avoid ultra-processed foods, you might want to make your stuffing from scratch! ## Related products - [Chocolate Babka](https://supermarketpuzzle.com/product/reismans-chocolate-babka-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reismans-chocolate-babka-16-oz - [Kings Hawaiian Sweet Pretzel Sliders](https://supermarketpuzzle.com/product/kings-hawaiian-kings-hawaiian-sweet-pretzel-sliders-11-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kings-hawaiian-kings-hawaiian-sweet-pretzel-sliders-11-oz - [Entenmann's Cake, Party](https://supermarketpuzzle.com/product/entenmanns-cake-party-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/entenmanns-cake-party-18-oz - [Toufayan Whole Wheat Mini Pita Bread](https://supermarketpuzzle.com/product/toufayan-whole-wheat-mini-pita-bread-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/toufayan-whole-wheat-mini-pita-bread-7-oz - [Thomas Bagels, Sesame Seed](https://supermarketpuzzle.com/product/thomas-thomas-bagels-sesame-seed-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/thomas-thomas-bagels-sesame-seed-20-oz - [Teix Ital Bread](https://supermarketpuzzle.com/product/teixeiras-teix-ital-bread-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/teixeiras-teix-ital-bread-16-oz - [Juniors Cheesecake Original, 6In](https://supermarketpuzzle.com/product/juniors-juniors-cheesecake-original-6in-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/juniors-juniors-cheesecake-original-6in-24-oz - [Hostess Iced Devil's Food Cake Zingers 10 ea](https://supermarketpuzzle.com/product/hostess-iced-devils-food-cake-zingers-10-ea-1270-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-iced-devils-food-cake-zingers-10-ea-1270-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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