# Arnold Stuffing, Herb Seasoned > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Arnold - **Retailer listed:** Foodtown - **Category:** Bakery - **Size:** 12 oz - **Human page:** https://supermarketpuzzle.com/product/arnold-stuffing-herb-seasoned-12-oz - **Slug:** `arnold-stuffing-herb-seasoned-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients like interesterified vegetable shortenings, emulsifiers (soy lecithin), and a multi-ingredient fortified flour mix, indicating industrial formulation and processing consistent with ultraprocessed foods (NOVA 4). ## Review Arnold Stuffing, Herb Seasoned (12 oz) sits on grocery shelves in the baking & stuffing aisle or near rice and boxed side dishes, usually adjacent to other holiday staples like canned gravy and cornbread mix. Shoppers pull it for Thanksgiving and Christmas dinner shopping lists, or for any weeknight when an easy, familiar side is wanted. The brand leans on a heritage bakery image — Arnold evokes home-style, family-oriented meals and appeals to shoppers seeking convenience without reinventing traditional holiday flavors. Packaging is a lightweight, resealable bag with warm colors and a “herb seasoned” callout; labeling highlights wheat and “made with the best ingredients” language rather than organic or non-GMO badges, and there are no explicit kid-focused graphics. The product displays a convenience halo — quick to prepare — while lacking certifications like organic or natural claims beyond marketing copy. In plain terms, this is a processed boxed bread mix: flours, added shortening and small amounts of emulsifiers and flavorings, manufactured for consistent texture and shelf stability. Sensory notes: once prepared, cubes become soft and moist inside with a slightly crisp exterior when baked; herbs give a savory, mildly peppery aroma. The dry mix is crumbly and dense, packaged to be spooned into a casserole dish; cooking is typically a communal, ritual step at holiday tables where family members assemble and adjust seasonings together. It’s experienced as a convenient shortcut that fits into American holiday and comfort-food traditions, bridging homemade expectations with pantry-ready simplicity. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 0.67 cup - **Servings per container:** 14 - **Calories:** 100 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 410mg (18% DV) - **Total carbs:** 19g (7% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Protein:** 1g ## Ingredients Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Salt, Vegetable Shortening [Interesterified High Oleic Soybean Oil, Interesterified Soybean Oil], Contains 2% Or Less Of Each Of The Following: [Yeast, Spices, Grain Vinegar, Parsley, Wheat Gluten, Onion Powder, Cornstarch, Soy Lecithin]. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** holiday-baking, family-dinner, weeknight-dinner - **Vibes:** nostalgic, comforting, convenient ## FAQ ### Is Arnold Stuffing healthy? Well, 'healthy' can be a bit subjective, right? Arnold Stuffing has some whole wheat flour, which is a plus, but it also has a decent amount of sodium at 410mg per serving. If you're watching your salt intake or looking for something high in fiber or protein, there are other options that might serve you better. ### Is Arnold Stuffing vegan? Nope, Arnold Stuffing isn't vegan. It contains enriched wheat flour, which can sometimes use animal-derived vitamins for enrichment. So if you're steering clear of all animal products, you'll want to skip this one. ### Is Arnold Stuffing gluten-free? Sadly, this stuffing isn't gluten-free either. It contains both enriched wheat flour and whole wheat flour, which means it's a no-go for those with gluten sensitivities or celiac disease. But hey, there are plenty of gluten-free stuffing options out there if you're looking for an alternative! ### Does Arnold Stuffing contain seed oils? Yes, it does contain seed oils, specifically interesterified high oleic soybean oil and interesterified soybean oil. These oils are often used for their stability and texture in processed foods, but some folks prefer to avoid them due to concerns about processing methods and health impacts. It's all about what you're comfortable with! ### Does Arnold Stuffing contain artificial sweeteners? Not at all! Arnold Stuffing is free from artificial sweeteners, which is great if you're looking to avoid those. It does have a bit of sugar, but it’s all natural and comes from the ingredients themselves, so you can feel good about that. ### Is Arnold Stuffing high in sugar? Nope, it’s actually pretty low in sugar! With just 2 grams of total sugars per serving, it won't send your blood sugar on a rollercoaster ride. That's always nice to see in a side dish! ### What are healthier alternatives to Arnold Stuffing? If you're looking for healthier alternatives, consider making your own stuffing with whole grains like quinoa or brown rice, mixed with fresh veggies and herbs. There are also gluten-free stuffing mixes available that use whole ingredients without the processed stuff. It's all about finding what fits your lifestyle! ### Can kids eat Arnold Stuffing? Absolutely! Kids can enjoy Arnold Stuffing, but keep an eye on the sodium content if they're sensitive to salt. It can be a fun addition to a family meal, especially if you're serving it with a protein and some veggies for balance. ### Is Arnold Stuffing good for weight loss? It can fit into a weight loss plan, but it's not a magic solution. With only 100 calories per serving, it’s not too calorie-dense, but you'll want to pair it with lots of veggies and lean proteins to make a balanced meal. Portion control is key! ### Is Arnold Stuffing ultra-processed? While Arnold Stuffing isn't the most minimally processed option out there, it doesn't quite fall into the 'ultra-processed' category either. It contains some processed ingredients like enriched wheat flour and vegetable shortening, but it's not loaded with preservatives or artificial ingredients. It's a step up from some other highly processed products, but still not as wholesome as homemade. ## Related products - [Pepperidge Farm Very Thin Sliced 100% Whole Wheat Bread](https://supermarketpuzzle.com/product/pepperidge-farm-farm-very-thin-sliced-100-whole-wheat-bread-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pepperidge-farm-farm-very-thin-sliced-100-whole-wheat-bread-16-oz - [Carvel Ice Cream Cake Lil' Love](https://supermarketpuzzle.com/product/carvel-ice-cream-cake-lil-love-25-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carvel-ice-cream-cake-lil-love-25-oz - [Kelloggs Glazed Cinn Apple Donut Holes](https://supermarketpuzzle.com/product/apple-jacks-kelloggs-glazed-cinn-apple-donut-holes-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/apple-jacks-kelloggs-glazed-cinn-apple-donut-holes-10-oz - [Hola Churros Twisted Churro Bites](https://supermarketpuzzle.com/product/hola-churros-churros-twisted-churro-bites-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hola-churros-churros-twisted-churro-bites-8-oz - [The Rustik Oven Hearty Grains And Seed Bread](https://supermarketpuzzle.com/product/the-rustik-oven-hearty-grains-and-seed-bread-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-rustik-oven-hearty-grains-and-seed-bread-16-oz - [Juniors Lil Fela's Cheesecake, Plain](https://supermarketpuzzle.com/product/juniors-juniors-lil-felas-cheesecake-plain-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/juniors-juniors-lil-felas-cheesecake-plain-4-oz - [Drake's Yankee Doodles 8 ea](https://supermarketpuzzle.com/product/drakes-yankee-doodles-8-ea-1021-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/drakes-yankee-doodles-8-ea-1021-oz - [Oreo Cupcakes, Mini 9.6 oz](https://supermarketpuzzle.com/product/oreo-cupcakes-mini-96-oz-960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/oreo-cupcakes-mini-96-oz-960-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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