# Applegate Naturals Prosciutto > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Applegate Naturals - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 3 oz - **Human page:** https://supermarketpuzzle.com/product/applegate-naturals-prosciutto-3-oz - **Slug:** `applegate-naturals-prosciutto-3-oz` ## NOVA classification **NOVA 3** - Processed foods This is a salt-cured, ready-to-eat meat product with a very short ingredient list (pork and sea salt), fitting NOVA group 3 as a processed food preserved by traditional methods rather than an ultra-processed formulation. ## Review Applegate Naturals Prosciutto is a small-format, refrigerated cured meat you’ll commonly find in the deli or specialty meats aisle of a supermarket — often near pre-sliced salami, pancetta, prosciutto di Parma imports, and packaged charcuterie kits. Packaged in a vacuum-sealed 3 oz tray or film, it reads as a premium convenience item for shoppers who want the artisanal feel without a butcher visit. This product fits into shopping trips for weekend entertaining, last-minute picnic runs, or ingredient grabs for weeknight dinners and sandwiches. It’s often chosen for brunch boards, light appetizers, or as an elegant finishing touch wrapped around melon or stuffed dates. Applegate’s brand messaging skews toward health-conscious and ingredient-aware consumers: parents avoiding antibiotics in meat, foodies who want “real” ingredients, and shoppers willing to pay a bit more for perceived transparency. Label characteristics lean on a “natural” halo — short ingredient list (Pork, Sea Salt) and a callout that the pork was never given antibiotics — but the package typically does not carry organic certification and avoids child-focused graphics. In plain language, this is a cured and sliced meat: the pork is salted, aged and thinly sliced before vacuum packaging, so it’s a processed meat product though not a highly formulated snack. Sensory notes: paper-thin, silky ribbons of rosy-pink meat with a buttery mouthfeel from thin fat streaks, pronounced savory-salty aroma, and a melt-in-the-mouth texture. Typical rituals include unwrapping at the counter or dinner table, artfully layering on boards, or quickly folding into sandwiches for an instant upgrade. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 3 - **Calories:** 60 - **Total fat:** 3.5g (4% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 520mg (23% DV) - **Total carbs:** 0g (0% DV) - **Protein:** 7g ## Ingredients Pork**, Sea Salt. ** Pork Never Administered Antibiotics or Fed Animal By-Products. ## Context tags - **Occasions:** weekend-brunch, game-day-prep, movie-night - **Vibes:** indulgent, wholesome, convenient ## FAQ ### Is Applegate Naturals Prosciutto healthy? Well, that depends on what you're looking for! This prosciutto is low in sugar and packed with protein, making it a solid choice for a quick snack or a salad topper. Just keep in mind that it does have a bit of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation. ### Is it vegan? Nope, this one's all about the pork! If you're following a vegan diet, you'll want to steer clear of prosciutto altogether since it’s made from cured pork. But if you're a meat lover, this could be a tasty addition to your charcuterie board! ### Is it gluten-free? Yes, Applegate Naturals Prosciutto is gluten-free! So, if you're avoiding gluten for dietary reasons or celiac disease, you can enjoy this without any worries. Just be sure to double-check any accompaniments you might pair it with! ### Does it contain seed oils? Nope, no seed oils here! The ingredient list is refreshingly simple, just pork and sea salt. This means you won’t have to worry about those highly processed oils that can sneak into many other deli meats. ### Does it contain artificial sweeteners? No artificial sweeteners in this prosciutto! It's all about the natural flavors of the pork and salt, which means you get a straightforward taste without any hidden surprises. This makes it a great option for those trying to keep their ingredients clean. ### Is it high in sugar? Not at all! Applegate Naturals Prosciutto has zero sugar, which is perfect if you’re looking to keep sugar intake low. So, if you're snacking or adding it to your meals, you can enjoy it without the sugar guilt. ### What are healthier alternatives? If you're looking for alternatives, consider turkey or chicken deli meats that are also low in sodium and fat. However, if you love the rich flavor of prosciutto, just be mindful of portion sizes and pair it with veggies or whole grains for a balanced meal! ### Can kids eat it? Absolutely! Kids can enjoy Applegate Naturals Prosciutto as a protein-packed snack or in sandwiches. Just keep an eye on the sodium content if you're serving it to little ones, as the flavor can be quite strong! ### Is it good for weight loss? In moderation, it can fit into a weight loss plan! With its high protein content, it can help keep you feeling full, but remember to balance it out with plenty of veggies and whole foods in your meals. Just watch those serving sizes! ### Is it ultra-processed? Not quite! While it's not labeled as 'minimally processed,' the ingredient list is super simple with just pork and sea salt. This means it's not loaded with preservatives or additives, which is a win in my book! ## Related products - [Alouette GardenVegetable Cheese Spread](https://supermarketpuzzle.com/product/alouette-gardenvegetable-cheese-spread-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-gardenvegetable-cheese-spread-650-oz - [Alouette Caramelized Onion Cheese Spread](https://supermarketpuzzle.com/product/alouette-caramelized-onion-cheese-spread-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-caramelized-onion-cheese-spread-650-oz - [Buitoni Chicken & Mozzarella Ravioli 10 oz](https://supermarketpuzzle.com/product/buitoni-chicken-mozzarella-ravioli-10-oz-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-chicken-mozzarella-ravioli-10-oz-10-oz - [Buitoni Roasted Mushroom Ravioli 10 oz](https://supermarketpuzzle.com/product/buitoni-roasted-mushroom-ravioli-10-oz-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-roasted-mushroom-ravioli-10-oz-10-oz - [Cedar's Organic Hot Honey Hommus](https://supermarketpuzzle.com/product/cedars-organic-hot-honey-hommus-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cedars-organic-hot-honey-hommus-10-oz - [Panera Bread Low Fat Chicken Tortilla Soup](https://supermarketpuzzle.com/product/panera-bread-low-fat-chicken-tortilla-soup-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/panera-bread-low-fat-chicken-tortilla-soup-32-oz - [Esti Lemon Hummus Pita Chip Cup](https://supermarketpuzzle.com/product/esti-lemon-hummus-pita-chip-cup-460-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/esti-lemon-hummus-pita-chip-cup-460-oz - [Buitoni Spinach & Ricoota Ravioli 10oz](https://supermarketpuzzle.com/product/buitoni-spinach-ricoota-ravioli-10oz-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-spinach-ricoota-ravioli-10oz-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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