Oven Roasted Turkey
What You Should Know
You'd find this in the refrigerated deli or pre-sliced meat section, grabbed for quick sandwiches, lunchboxes, or simple weeknight meals. It gives a practical, wholesome-but-convenient vibe—familiar deli turkey with a mild, nostalgic comfort rather than indulgence. The short ingredient list (turkey breast, water, salt, vinegar) and added water explain a moist, tender texture and indicate a cooked, packaged processed meat rather than a heavily formulated ultra‑processed product.
Nutrition Facts
Ingredients
Turkey, (turkey, breast,, water,, salt,, vinegar)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed meat product: turkey has been cooked, sliced and packaged with added water, salt and vinegar. The minimal ingredient list lacks industrial additives typical of NOVA 4, but the addition of water and salt and the commercial processing place it in NOVA 3 (processed foods).
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Safe choices for celiac and gluten sensitivity
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No milk, cheese, or dairy ingredients
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No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
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Common Questions about Oven Roasted Turkey
The Oven Roasted Turkey is a lean source of protein, packing in 18 grams per 3-ounce serving, which is great for muscle maintenance and overall satiety. With only 80 calories and low fat, it's a solid choice if you're looking for something light. Just keep in mind the sodium content is on the higher side at 700 mg, so if you're watching your salt intake, it might be worth balancing it out with low-sodium meals.