Oven Roasted Turkey
What You Should Know
You'd find this oven-roasted turkey in the refrigerated deli or lunch-meat section — a convenient grab for sandwiches, salads, and quick family meals. Its roasted texture and short ingredient list (turkey breast, water, salt, vinegar) give a wholesome, practical vibe and suggest minimal industrial reformulation rather than highly engineered ultraprocessing.
Nutrition Facts
Ingredients
Turkey, (turkey, breast,, water,, salt,, vinegar)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Cooked, ready-to-eat packaged meat with only turkey, water, salt, and vinegar fits NOVA 3 (processed): preserved/modified for safety and convenience but lacking the multiple industrial additives and formulations typical of ultra-processed (NOVA 4) foods.
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Applegate Farms products
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High Protein Snacks
More protein-packed options like Oven Roasted Turkey
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
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Oven Roasted Turkey
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Common Questions about Oven Roasted Turkey
The Oven Roasted Turkey is a lean source of protein, packing in 18 grams per 3-ounce serving, which is great for muscle maintenance and overall satiety. With only 80 calories and low fat, it's a solid choice if you're looking for something light. Just keep in mind the sodium content is on the higher side at 700 mg, so if you're watching your salt intake, it might be worth balancing it out with low-sodium meals.