Oven Roasted Turkey
What You Should Know
You’d spot this in the refrigerated deli or lunch-meat aisle—picked up for school lunches, quick sandwiches, or easy weeknight meals. It has a practical, slightly nostalgic, wholesome vibe; the moist, uniform slices and simple brine (water, salt, vinegar, spices) reflect modest industrial processing—added water and salt and mechanical slicing are consistent with a processed deli meat (NOVA 3) rather than an ultra-processed formulation.
Nutrition Facts
Ingredients
Turkey, Breast, (turkey, breast,, water,, salt,, vinegar,, paprika,, spices,, salt)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are recognizable (turkey, water, salt, vinegar, spices) but the product is brined and mechanically processed into uniform slices with added salt/water, fitting NOVA 3 (processed meat) rather than NOVA 4 ultra-processed foods.
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Common Questions about Oven Roasted Turkey
The Oven Roasted Turkey is a lean source of protein, packing in 18 grams per 3-ounce serving, which is great for muscle maintenance and overall satiety. With only 80 calories and low fat, it's a solid choice if you're looking for something light. Just keep in mind the sodium content is on the higher side at 700 mg, so if you're watching your salt intake, it might be worth balancing it out with low-sodium meals.