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Kellogg's Apple Jacks Breakfast Cereal, Kids Cereal, Family Breakfast, Original, 8.9oz Box (1 Box)
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free

Kellogg's Apple Jacks Breakfast Cereal, Kids Cereal, Family Breakfast, Original, 8.9oz Box (1 Box)

Apple Jacks
8.90 oz
Available at Foodtown
150
Calories
2g
Protein
13g
Sugars
210mg
Sodium
2g
Fiber
94
Ingredients

What You Should Know

Kellogg's Apple Jacks is a brightly packaged, kid-focused boxed cereal you’ll find on the supermarket breakfast aisle, shelved with other children’s cereals and near toaster pastries and pancake mixes. The 8.9 oz cardboard box (with an inner plastic bag) uses bold colors and playful branding to signal a sweet, fun morning option aimed at families with young children. It is positioned as an everyday convenience product — quick breakfast at home, a grab-and-go school snack, or a portable travel treat for road trips and after-school moments. Marketing leans into nostalgia and playfulness, emphasizing apple-and-cinnamon flavor and “low-fat” with added vitamins and minerals; there are no organic or ‘‘all-natural’’ certifications, though the label includes a “natural flavor” ingredient and nutrient fortification. On the shelf, claims like “good source of vitamins and minerals” create a mild health halo despite the sugar, artificial colors, emulsifiers, modified starches, hydrogenated vegetable oil and preservatives listed on the ingredient panel. In plain terms, this is a highly processed breakfast cereal made from multiple refined flours, sweeteners, colorants and additives. Sensory-wise, Apple Jacks delivers crunchy, O-shaped pieces with a sweet, cinnamon-apple coating that softens in milk and leaves the familiar “cereal milk” sweetness; texture ranges from crisp straight from the box to slightly soggy in milk. Typical rituals include pouring into a bowl with dairy or plant milk, snacking straight from the box, or mixing into yogurt or trail mix. It occupies a cultural niche as a colorful, convenience-focused children’s classic in American grocery culture.

Nutrition Facts

Serving Size: 1.33 cup
Servings per Container: 6
Calories150
% Daily Value*
Total Fat1.5g2%
Saturated Fat0.5g3%
Sodium210mg9%
Total Carbohydrate34g12%
Dietary Fiber2g7%
Total Sugars13g
Added Sugars13g26%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Corn, Flour, Blend, (Whole, Grain, Yellow, Corn, Flour,, Degerminated, Yellow, Corn, Flour),, Sugar,, Wheat, Flour,, Whole, Grain, Oat, Flour,, Modified, Food, Starch,, Contains, 2%, Or, Less, Of, Vegetable, Oil, (Hydrogenated, Coconut,, Soybean, And/Or, Cottonseed),, Oat, Fiber,, Salt,, Soluble, Corn, Fiber,, Degerminated, Yellow, Corn, Flour,, Dried, Apples,, Apple, Juice, Concentrate,, Cornstarch,, Cinnamon,, Natural, Flavor,, Modified, Corn, Starch,, Yellow, 6,, Wheat, Starch,, Baking, Soda,, Yellow, 5,, Red, 40,, Blue, 1,, Bht, For, Freshness., Vitamins, And, Minerals:, Reduced, Iron,, Niacinamide,, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B2, (Riboflavin),, Vitamin, B1, (Thiamin, Hydrochloride),, Folic, Acid,, Vitamin, D3,, Vitamin, B12..

Flagged Ingredients:

  • Soybean - Seed oil high in omega-6 fatty acids
  • Cottonseed - Seed oil high in omega-6 fatty acids
  • Hydrogenated Coconut - Processed emulsifier
  • Soybean - Processed emulsifier
  • Cottonseed - Processed emulsifier
  • BHT - Synthetic preservative
  • Yellow 6 - Artificial coloring
  • Yellow 5 - Artificial coloring
  • Red 40 - Artificial coloring
  • Blue 1 - Artificial coloring
No Seed OilNo EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (modified starches, hydrogenated oils, artificial colors, BHT, added soluble fiber and flavors) and is produced through extensive processing, consistent with an ultra-processed food classification.

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Others also viewed

Common Questions about Kellogg's Apple Jacks Breakfast Cereal, Kids Cereal, Family Breakfast, Original, 8.9oz Box (1 Box)

Healthiness is a bit of a sliding scale, right? Apple Jacks can be a fun breakfast option, but with 13 grams of added sugar per serving, it's not exactly a superfood. If you're looking for a treat or something to make mornings a little more cheerful, they fit the bill, but they might not be the best choice for everyday fuel.

Perfect For

back-to-school
road-trip
movie-night
post-workout

Vibe:

nostalgicindulgentconvenientcomforting
$NaN
per package