Sliced Avocado Bread
What You Should Know
Anthony & Sons Bakery Sliced Avocado Bread reads like a modern bakery hybrid — a shelf-stable, sliced loaf that borrows artisanal language and ingredient cues from the fresh-baked counter. You'd most often find it in the grocery bread aisle near specialty and multigrain loaves, or on an eye-level endcap alongside other plant-based and vegan-labeled baked goods rather than behind the deli case. Shoppers pick it up on weekend brunch runs, for quick weekday breakfasts, or when packing sandwiches and toast-forward lunches for back-to-school or meal-prep Sundays. The brand positions itself as a small-bakery, better-for-you alternative: marketing leans on “seven grains,” “fresh avocado,” and a clear “100% vegan” claim to appeal to health-conscious millennials, flexitarians, and families seeking plant-based options without sacrificing flavor. Labels emphasize naturalness — “made with guacamole spices,” “fresh avocado,” and “natural coloring” — but stop short of organic or non-GMO certification; the packaging copy and imagery create a wholesome, mildly premium halo. In plain processing terms, this is a commercially prepared sliced bread blending whole ingredients (oats, flax, seeds) with enriched flour and several baking additives and preservatives. Sensory-wise each pre-sliced piece is moist and slightly dense from avocado pulp, flecked with seeds and grains, with a soft crumb and a thin crust; aroma carries cumin, garlic, and mild chili notes. Packaged in a 24 oz sealed plastic loaf bag, it invites simple rituals — toasting for avocado toast, building seeded sandwiches, or pairing with eggs — offering convenience and a multi-grain mouthfeel in mainstream American grocery culture.
Nutrition Facts
Ingredients
Wheat, Flour, Enriched, (Wheat, Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate, Riboflavin,, Folic, Acid),, Water,, Oat, Flakes,, Hass, Avocado, Pulp,, Flax, Seed,, Sunflower, Seeds,, Wheat, Bran,, Millet,, Sesame, Seed,, Cracked, Wheat,, Cultured, Wheat, (Wheat, Flour,, Water,, Sour, Dough, Cultures),, Yeast,, Chili, Peppers,, Cumin,, Garlic,, Red, Pepper,, Paprika,, and, Jalapeno, Peppers,, Salt,, Soybean, Oil,, Malted, Wheat, Flour,, Enzymes,, Contains, 2%, or, Less, of, Lactic, Acid,, Ascorbic, Acid,, Vitamin, C,, Cultured, Wheat, Starch,, Citric, Acid,, Sunflower, Oil,, Cultured, Wheat, Flour,, Natural, Coloring..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains whole grains and fresh avocado pulp, the loaf includes enriched flours, added oils, emulsifiers/enzyme blends, cultured starches, acids, and colorings typical of industrial formulations, placing it in the ultra-processed NOVA 4 category.
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Common Questions about Sliced Avocado Bread
The Sliced Avocado Bread can be considered a healthier option compared to many traditional breads, especially with its inclusion of nutritious ingredients like flax seeds and millet. At 110 calories per slice, it offers a low-sugar profile and some protein, making it a decent choice for a snack or a base for a meal. Just remember, 'healthy' can look different depending on your dietary needs and lifestyle!
