# Organic Shiitake and Sesame Dressing, 8 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Annie's Homegrown
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/condiments-dressings
- **Listed price:** $5.29
- **Human page:** https://supermarketpuzzle.com/product/annies-homegrown-organic-shiitake-and-sesame-dressing-8-fz-5
- **Slug:** `annies-homegrown-organic-shiitake-and-sesame-dressing-8-fz-5`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although made from mostly recognizable organic ingredients, the product is a packaged, shelf‑stable condiment formulated with processed components (soy sauce) and an additive/thickener (xanthan gum), which are hallmarks of ultra‑processed foods (NOVA 4).

## Review

You'd spot this bottle in the salad dressing aisle or on the fridge door — often chosen by shoppers who want an organic, Asian‑inspired dressing to brighten salads, grain bowls, or veggie sides. It gives a wholesome, slightly adventurous vibe with shiitake umami, but the smooth, shelf‑stable texture and ingredients like xanthan gum and soy sauce hint at industrial formulation and processing.

## Diet flags

- Dairy-free

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 8
- **Calories:** 120
- **Total fat:** 13g (17% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 260mg (11% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 0.99g

## Ingredients

EXPELLER-PRESSED CANOLA OIL* APPLE CIDER VINEGAR* SOY SAUCE* (WATER, SOYBEANS*, WHEAT*, SALT, ALCOHOL*) WATER EXPELLER-PRESSED TOASTED SESAME SEED OIL* TOASTED SESAME SEEDS* DRIED SHIITAKE MUSHROOMS* XANTHAN GUM.

## Flagged ingredients

- **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **toasted sesame seed oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, back-to-school
- **Vibes:** wholesome, convenient, adventurous

## FAQ

### Is the Shiitake and Sesame Dressing healthy?

The Shiitake and Sesame Dressing can be considered a flavorful addition to your meals, especially if you're looking to jazz up salads or stir-fries. It's low in sugar and free from artificial sweeteners and preservatives, which is a win in the health department. However, it's worth noting that it does contain seed oils, which some folks prefer to avoid.

### Is the Shiitake and Sesame Dressing vegan?

Nope, this dressing isn't vegan. It contains soy sauce, which is made from fermented soybeans and wheat. If you’re looking for a vegan alternative, there are plenty of plant-based dressings out there that fit the bill.

### Is the Shiitake and Sesame Dressing gluten-free?

Unfortunately, this dressing is not gluten-free. The soy sauce in the ingredients list contains wheat, so it's a no-go for those with gluten sensitivities. If you need a gluten-free option, check labels for tamari or other gluten-free sauces.

### Does the Shiitake and Sesame Dressing contain seed oils?

Yes, it does contain seed oils, specifically expeller-pressed canola oil and toasted sesame seed oil. While some people steer clear of seed oils due to their omega-6 fatty acid content, others appreciate their flavor and versatility in dressings like this one.

### Does the Shiitake and Sesame Dressing contain artificial sweeteners?

Nope, you won't find any artificial sweeteners lurking in this dressing. It relies on the natural flavors of the shiitake mushrooms and sesame to deliver a delicious taste without the need for added sweetness.

### Is the Shiitake and Sesame Dressing high in sugar?

Not at all! This dressing is low in sugar, with zero added sugars. It's a great option if you're watching your sugar intake but still want to add some flavor to your meals.

### What are some healthier alternatives to the Shiitake and Sesame Dressing?

If you're looking for alternatives, consider making your own dressing using fresh ingredients like lemon juice, olive oil, and herbs. You could also try tahini-based or vinegar-based dressings that are rich in flavor without using seed oils or gluten.

### Can kids eat the Shiitake and Sesame Dressing?

Yes, kids can enjoy this dressing! It adds a fun umami flavor to their meals, but just keep an eye on the sodium content if you're serving it to younger ones. A little drizzle can go a long way in making veggies more appealing!

### Is the Shiitake and Sesame Dressing good for weight loss?

While the Shiitake and Sesame Dressing is low in calories and sugar, whether it's good for weight loss depends on your overall diet and portion sizes. Using it in moderation can enhance your meals without adding too many extra calories, but it's best to pair it with whole foods for a balanced approach.

### Is the Shiitake and Sesame Dressing ultra-processed?

This dressing is moderately processed, primarily due to the expeller-pressed oils and soy sauce. While it might not be as 'clean' as homemade dressing, it doesn't contain any artificial dyes or preservatives, so it strikes a balance between convenience and quality.

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