# White American Cheese

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Andrew & Everett
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/cheese
- **Listed price:** $8.99
- **Human page:** https://supermarketpuzzle.com/product/andrew-everett-white-american-cheese-6
- **Slug:** `andrew-everett-white-american-cheese-6`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains emulsifying salt (sodium citrate), added water/cream and other ingredients formulated for a uniform, meltable texture—features typical of industrial ultra-processed foods (NOVA 4).

## Review

You’d spot this in the refrigerated cheese or deli aisle and reach for it when making classic grilled cheeses, burgers, or packing nostalgic lunchboxes. It gives an indulgent, convenient vibe — creamy, meltable and familiar — and the presence of emulsifiers (sodium citrate), added water/cream and a uniform texture are hallmarks of industrially processed cheese with UPF/NOVA indicators.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 oz
- **Servings per container:** 1
- **Calories:** 110
- **Total fat:** 9g (12% DV)
- **Saturated fat:** 6g (30% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 410mg (18% DV)
- **Total carbs:** 1g (0% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

White American Cheese (pasteurized milk, cheese culture, salt, enzymes, water, cream, sodium citrate, salt).

## Flagged ingredients

- **sodium citrate** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weekend-brunch, game-day-prep, back-to-school, movie-night
- **Vibes:** nostalgic, indulgent, convenient, comforting

## FAQ

### Is White American Cheese healthy?

The healthiness of White American Cheese really depends on your dietary goals. With 6 grams of protein and only 110 calories per ounce, it can fit nicely into a balanced diet, especially if you’re looking for a protein boost. Just keep in mind it's also higher in saturated fat and sodium, so moderation is key!

### Is White American Cheese vegan?

Nope, White American Cheese isn't vegan. It’s made from pasteurized milk and cream, so it's firmly in the dairy camp. If you're looking for vegan cheese alternatives, there are plenty of nut-based or soy-based options out there that mimic that creamy goodness!

### Is White American Cheese gluten-free?

Yes, White American Cheese is gluten-free! So if you’re avoiding gluten, you can enjoy this cheese without any worries. Just double-check that it hasn’t been cross-contaminated during preparation if you’re super sensitive!

### Does White American Cheese contain seed oils?

Nope, this cheese doesn’t contain seed oils! It’s made with simple ingredients like pasteurized milk and cream, which is great if you're trying to steer clear of those. Seed oils often pop up in processed foods, but you won't find them in this creamy slice.

### Does White American Cheese contain artificial sweeteners?

No artificial sweeteners here! Andrew & Everett's White American Cheese sticks to a straightforward ingredient list without any sneaky additives. It’s all about that classic cheese flavor without the frills!

### Is White American Cheese high in sugar?

Not at all! White American Cheese has only 1 gram of sugar per ounce, which is pretty low. If you're watching your sugar intake, this cheese won’t tip the scales!

### What are healthier alternatives to White American Cheese?

If you’re looking for alternatives, consider options like fresh mozzarella or feta, which can offer a lighter flavor and fewer calories. There are also some delicious plant-based cheeses if you’re going dairy-free. Just remember, it's all about balance, so find what works for you!

### Can kids eat White American Cheese?

Absolutely! White American Cheese can be a fun, melty addition to kids' meals. Just keep an eye on portion sizes, especially if you’re mindful of sodium and fat intake in their diets.

### Is White American Cheese good for weight loss?

It can fit into a weight loss plan if used wisely! With its protein content, it can help keep you feeling fuller longer, but watch out for serving sizes since it’s higher in fat. Pair it with veggies or whole grains for a balanced meal!

### Is White American Cheese ultra-processed?

While it’s not the most minimally processed option out there, it’s not exactly ultra-processed either. The ingredient list is pretty straightforward without a bunch of strange additives, so it sits somewhere in the middle of the processing spectrum. It’s a classic cheese choice that still has some integrity!

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## For agents

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