
White American Cheese
What You Should Know
You’d spot this in the refrigerated cheese or deli aisle and reach for it when making classic grilled cheeses, burgers, or packing nostalgic lunchboxes. It gives an indulgent, convenient vibe — creamy, meltable and familiar — and the presence of emulsifiers (sodium citrate), added water/cream and a uniform texture are hallmarks of industrially processed cheese with UPF/NOVA indicators.
Nutrition Facts
Ingredients
White, American, Cheese, (pasteurized, milk,, cheese, culture,, salt,, enzymes,, water,, cream,, sodium, citrate,, salt)..
Flagged Ingredients:
- •sodium citrate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains emulsifying salt (sodium citrate), added water/cream and other ingredients formulated for a uniform, meltable texture—features typical of industrial ultra-processed foods (NOVA 4).
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Common Questions about White American Cheese
The healthiness of White American Cheese really depends on your dietary goals. With 6 grams of protein and only 110 calories per ounce, it can fit nicely into a balanced diet, especially if you’re looking for a protein boost. Just keep in mind it's also higher in saturated fat and sodium, so moderation is key!
