White American Cheese
What You Should Know
You'd find this in the supermarket cheese aisle or tucked into a picnic cooler — pre-packaged white American slices that melt smoothly on burgers, sandwiches, or grilled cheese. It carries a nostalgic, indulgent vibe: reliable, creamy comfort food that recalls childhood lunches and backyard BBQs. The extra water and an emulsifier (sodium citrate) create the uniform, meltable texture and point to industrial formulation consistent with ultra-processed cheese products.
Nutrition Facts
Ingredients
White, American, Cheese, (pasteurized, milk,, cheese, culture,, salt,, enzymes,, water,, cream,, sodium, citrate,, salt)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added water and an emulsifying salt (sodium citrate) and is formulated for a uniform melt and texture—features of industrially transformed products. These characteristics align with NOVA 4 (ultra-processed foods).
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Common Questions about White American Cheese
The healthiness of White American Cheese really depends on your dietary goals. With 6 grams of protein and only 110 calories per ounce, it can fit nicely into a balanced diet, especially if you’re looking for a protein boost. Just keep in mind it's also higher in saturated fat and sodium, so moderation is key!