Swiss Cheese
What You Should Know
You'd find this Swiss cheese in the refrigerated cheese aisle or deli case, handy for sandwiches, melts, or a simple cheese board. It carries a familiar, comforting and slightly nostalgic vibe—think lunchboxes, weekend grilled cheese, or relaxed entertaining. The short ingredient list and culture-driven texture point to traditional processing rather than industrial reformulation: cultures and enzymes create the flavor and meltability without emulsifiers or long lists of additives.
Nutrition Facts
Ingredients
Swiss, Cheese, (part, skim, milk,, cheese, culture,, salt,, enzymes)..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from part-skim milk, cheese culture, salt, and enzymes, this product is produced by fermentation/aging with minimal additives. That pattern fits NOVA 3 (processed foods)—combining whole ingredients with salt and traditional processing rather than the industrial formulations and additives of NOVA 4.
Explore Similar Products
dairy-eggs/cheese at Whole Foods
See every dairy-eggs/cheese option at Whole Foods
Andrew & Everett products
Explore the full Andrew & Everett lineup
Low Calorie Snacks
Light options under 150 calories
Low Sodium Snacks
Heart-healthy low-sodium choices
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Others also viewed
Paneer, 8 OZ
GOPI
Grated Parmigiano Reggiano
Mitica
Organic Low Fat Cottage Cheese, 16 OZ
ORGANIC VALLEY
Bread Cheese, 6 OZ
Carr Valley
American Yellow Cheese
Andrew & Everett
Provolone Cheese
365 by Whole Foods Market
French Feta, 7 OZ
VALBRESO
Clotted Cream, 6 OZ
THE DEVON CREAM COMPANY
Muenster Cheese
Alp and Dell
White American Cheese
Andrew & Everett
Sliced 1 Year Sharp Cheddar
365 by Whole Foods Market
Yellow American Cheese
Andrew & Everett
Common Questions about Swiss Cheese
Swiss cheese can be a healthy addition to your diet, especially if you're looking for a good source of protein and calcium. With 8 grams of protein and 20% of your daily calcium needs in just one serving, it's a solid choice. Just remember, 'healthy' can mean different things depending on your diet goals, so it’s great for a balanced diet but might not fit into every specific eating plan.