# American Yellow Cheese > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Andrew & Everett - **Retailer listed:** Whole Foods - **Category:** dairy-eggs/cheese - **Listed price:** $8.99 - **Human page:** https://supermarketpuzzle.com/product/andrew-everett-american-yellow-cheese-6 - **Slug:** `andrew-everett-american-yellow-cheese-6` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives (sodium citrate), added water and colorants and is manufactured as an emulsified cheese product, indicating extensive industrial processing typical of NOVA group 4 ultraprocessed foods. ## Review You’d spot this in the refrigerated cheese aisle or popping onto burgers, grilled cheese, and packed lunches — an everyday, nostalgic staple for quick comfort meals. It gives off an indulgent, comforting vibe with easy-melt performance. The smooth, uniform texture, added water, emulsifier (sodium citrate) and colorants point to industrial processing and characteristics of ultraprocessed cheese products. ## Diet flags - Vegetarian - Gluten-free - Organic ## Nutrition - **Serving size:** 1 oz - **Servings per container:** 1 - **Calories:** 100 - **Total fat:** 9g (12% DV) - **Saturated fat:** 5g (25% DV) - **Trans fat:** 0g - **Cholesterol:** 25mg (8% DV) - **Sodium:** 350mg (15% DV) - **Total carbs:** 2g (1% DV) - **Total sugars:** 1g - **Protein:** 6g ## Ingredients Yellow American Cheese (american cheese [rbgh-bst hormone free pasteurized milk, cheese culture, salt, enzymes], water, rbgh-bst hormone free cream, sodium citrate, salt, organic annatto color, paprika extract color). ## Flagged ingredients - **sodium citrate** (emulsifier): Processed emulsifier - **organic annatto color** (additive): Artificial coloring - **paprika extract color** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, back-to-school, movie-night - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is American Yellow Cheese healthy? Well, 'healthy' can be a bit subjective! This cheese packs in some protein and is gluten-free, which is great for those with gluten sensitivities. However, it's also higher in saturated fat and sodium, so if you're watching your intake, just enjoy it in moderation. ### Is it vegan? Nope, American Yellow Cheese is not vegan. It's made from dairy ingredients like milk and cream, so if you're following a plant-based diet, you'll want to skip this one and look for a vegan cheese alternative instead. ### Is it gluten-free? Yes, you can breathe easy if you're avoiding gluten! This cheese is gluten-free, making it a safe choice for anyone with celiac disease or gluten sensitivity. Just check other ingredients in your dishes to ensure they're also gluten-free. ### Does it contain seed oils? Nope, this cheese doesn't have any seed oils in it. That's a win for those concerned about the health implications of certain oils. Instead, you're looking at a product that focuses on dairy-based ingredients! ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in American Yellow Cheese. The only sweetness you'll find comes from the natural ingredients, which is a nice touch if you're trying to keep added sugars at bay. ### Is it high in sugar? Not at all! This cheese is low in sugar, with just 1 gram per serving. So, if you're avoiding sugar for health reasons or just trying to keep things balanced, this cheese won't throw you off track. ### What are healthier alternatives? If you're looking for alternatives, consider cheeses made from whole, minimally processed ingredients. Options like fresh mozzarella or even nut-based cheeses can be great substitutes, depending on your dietary preferences. Just remember that 'healthier' can vary based on what you're looking for in a cheese! ### Can kids eat it? Absolutely! American Yellow Cheese is a kid-friendly option that many children enjoy. Just keep an eye on portion sizes, especially if you’re managing sodium intake, but it can be a fun addition to sandwiches and snacks. ### Is it good for weight loss? It really depends on your overall diet and goals. While it does offer protein, the higher fat and sodium content means moderation is key. If you love cheese, just balance it with plenty of veggies and whole grains for a well-rounded meal. ### Is it ultra-processed? American Yellow Cheese is processed, but it may not fall into the 'ultra-processed' category depending on your definition. It contains ingredients like sodium citrate and coloring agents, which means it has gone through some processing. But hey, sometimes a little processing is okay in the grand scheme of enjoying food! ## Related products - [Provolone Cheese](https://supermarketpuzzle.com/product/365-provolone-cheese-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-provolone-cheese-6 - [French Feta, 7 OZ](https://supermarketpuzzle.com/product/valbreso-french-feta-7-oz-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/valbreso-french-feta-7-oz-6 - [Clotted Cream, 6 OZ](https://supermarketpuzzle.com/product/the-devon-cream-company-clotted-cream-6-oz-6) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/the-devon-cream-company-clotted-cream-6-oz-6 - [Muenster Cheese](https://supermarketpuzzle.com/product/alp-and-dell-muenster-cheese-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alp-and-dell-muenster-cheese-6 - [White American Cheese](https://supermarketpuzzle.com/product/andrew-everett-white-american-cheese-6) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/andrew-everett-white-american-cheese-6 - [Sliced 1 Year Sharp Cheddar](https://supermarketpuzzle.com/product/365-sliced-1-year-sharp-cheddar-6) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-sliced-1-year-sharp-cheddar-6 - [Yellow American Cheese](https://supermarketpuzzle.com/product/andrew-everett-yellow-american-cheese-6) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/andrew-everett-yellow-american-cheese-6 - [Mild COLBY Cheese Bar Snack, 6 OZ](https://supermarketpuzzle.com/product/365-mild-colby-cheese-bar-snack-6-oz-4) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-mild-colby-cheese-bar-snack-6-oz-4 ## For agents Prefer this markdown sheet over scraping the HTML page. 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