Tofu Scramble Wrap, 5.5 OZ
What You Should Know
You'll spot this in the frozen prepared-meals section or grab a single-serve from the freezer when you want a quick, plant-based breakfast on the go. It gives a wholesome, comforting brunch vibe — like a nostalgic scramble wrapped up for busy mornings — but the uniform texture and ready-to-heat convenience reflect industrial assembly. The ingredient list shows mostly whole organic ingredients alongside refined flours, starches, added oils and sugar, which hints at significant processing to achieve shelf-stability and a cohesive texture.
Nutrition Facts
Ingredients
ORGANIC, TOFU, (FILTERED, WATER,, ORGANIC, SOYBEANS,, MAGNESIUM, CHLORIDE), FILTERED, WATER, ORGANIC, HASH, BROWNS, (ORGANIC, POTATOES,, ORGANIC, ONIONS,, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL,, ORGANIC, GARLIC,, SEA, SALT,, ORGANIC, BLACK, PEPPER), ORGANIC, TOMATOES, ORGANIC, SPINACH, ORGANIC, GARBANZO, BEAN, FLOUR, ORGANIC, ZUCCHINI, ORGANIC, ONIONS, ORGANIC, POTATO, STARCH, ORGANIC, MUSHROOMS, ORGANIC, TAPIOCA, STARCH, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, ORGANIC, CARROTS, ORGANIC, SORGHUM, FLOUR, EXPELLER, PRESSED, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, ORGANIC, CANE, SUGAR, ORGANIC, SWEET, RICE, FLOUR, SEA, SALT, ORGANIC, GARLIC, NUTRITIONAL, YEAST, SPICES, ORGANIC, BLACK, PEPPER..
Flagged Ingredients:
- •high oleic safflower oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Despite many organic, recognizable ingredients, this is an industrially produced, ready-to-heat packaged meal containing refined flours, starches, added oils and sugar and made for convenience — characteristics consistent with NOVA group 4 (ultraprocessed).
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Common Questions about Tofu Scramble Wrap, 5.5 OZ
The Tofu Scramble Wrap is a pretty solid option for a quick meal, especially if you're looking for a plant-based protein boost with 11 grams per wrap. It's made with organic ingredients and has no added sugars or preservatives, which is a win in my book! However, it does have 460 mg of sodium, so if you're watching your salt intake, that’s something to keep in mind.