Tofu Scramble Wrap, 5.5 OZ
What You Should Know
You'd spot this in the frozen or refrigerated convenience breakfast section as a grab-and-go plant-based breakfast or brunch option. It gives a wholesome, comforting vibe — like a nostalgic tofu scramble made portable — while promising quick convenience for busy mornings or travel. Despite mostly organic, recognizable ingredients the presence of multiple refined flours, starches, added oils and industrial assembly signals a factory-made ready-to-eat product rather than a home-style meal.
Nutrition Facts
Ingredients
ORGANIC, TOFU, (FILTERED, WATER,, ORGANIC, SOYBEANS,, MAGNESIUM, CHLORIDE), FILTERED, WATER, ORGANIC, HASH, BROWNS, (ORGANIC, POTATOES,, ORGANIC, ONIONS,, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL,, ORGANIC, GARLIC,, SEA, SALT,, ORGANIC, BLACK, PEPPER), ORGANIC, TOMATOES, ORGANIC, SPINACH, ORGANIC, GARBANZO, BEAN, FLOUR, ORGANIC, ZUCCHINI, ORGANIC, ONIONS, ORGANIC, POTATO, STARCH, ORGANIC, MUSHROOMS, ORGANIC, TAPIOCA, STARCH, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, ORGANIC, CARROTS, ORGANIC, SORGHUM, FLOUR, EXPELLER, PRESSED, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, ORGANIC, CANE, SUGAR, ORGANIC, SWEET, RICE, FLOUR, SEA, SALT, ORGANIC, GARLIC, NUTRITIONAL, YEAST, SPICES, ORGANIC, BLACK, PEPPER..
Flagged Ingredients:
- •high oleic safflower oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is an industrially prepared, packaged ready-to-eat wrap containing refined flours, added oils, starches and sugar and produced as a finished convenience product — characteristics aligned with NOVA group 4 (ultra-processed).
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Common Questions about Tofu Scramble Wrap, 5.5 OZ
The Tofu Scramble Wrap is a pretty solid option for a quick meal, especially if you're looking for a plant-based protein boost with 11 grams per wrap. It's made with organic ingredients and has no added sugars or preservatives, which is a win in my book! However, it does have 460 mg of sodium, so if you're watching your salt intake, that’s something to keep in mind.