Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Split Pea Soup, 14.1 OZ
pantry-essentials/soups-broths
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Split Pea Soup, 14.1 OZ

Amy's
Available at Whole Foods
100
Calories
7g
Protein
4g
Sugars
670mg
Sodium
6g
Fiber
23
Ingredients

What You Should Know

You'd find this in the organic/natural canned soup aisle or pull it from the pantry on a chilly weeknight when you want a quick, warming meal. It feels wholesome and comforting—nostalgic homemade split pea vibes without the long simmer. The short ingredient list of whole organic vegetables and sea salt plus the ready-to-heat, shelf-stable format indicates simple industrial processing for preservation and texture rather than heavy industrial reformulation.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 2
Calories100
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium670mg29%
Total Carbohydrate19g7%
Dietary Fiber6g21%
Total Sugars4g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

FILTERED, WATER, ORGANIC, ONIONS, ORGANIC, GREEN, SPLIT, PEAS, ORGANIC, CELERY, ORGANIC, CARROTS, SEA, SALT, ORGANIC, BASIL, ORGANIC, GARLIC, BAY, LEAVES, ORGANIC, BLACK, PEPPER..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains recognizable whole ingredients and salt with no artificial additives, but is heat-processed and canned for shelf stability, placing it in NOVA group 3 (processed foods) rather than ultra-processed.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Split Pea Soup, 14.1 OZ

Absolutely! This soup packs a nutritious punch with 7 grams of protein and 6 grams of fiber per serving. It's a great choice if you're looking for a wholesome meal that’s filling without being overly high in calories.

Perfect For

storm-prep
meal-prep-sunday
back-to-school

Vibe:

comfortingwholesomeconvenient
$3.99
per package