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Organic Split Pea Soup, 14.1 OZ
pantry-essentials/soups-broths
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Split Pea Soup, 14.1 OZ

Amy's
Available at Whole Foods
100
Calories
7g
Protein
4g
Sugars
670mg
Sodium
6g
Fiber
23
Ingredients

What You Should Know

You'd find this in the canned soup or natural foods aisle and pull it out for a quick, cozy lunch at work or a simple weeknight dinner. It feels wholesome and comforting — a slightly nostalgic, homemade-style soup without the time investment. The short, recognizable ingredient list suggests minimal use of additives, but the product is cooked and shelf-stable (canned), so texture is stew-like and processing aligns more with a packaged processed soup than freshly made food.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 2
Calories100
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium670mg29%
Total Carbohydrate19g7%
Dietary Fiber6g21%
Total Sugars4g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

FILTERED, WATER, ORGANIC, ONIONS, ORGANIC, GREEN, SPLIT, PEAS, ORGANIC, CELERY, ORGANIC, CARROTS, SEA, SALT, ORGANIC, BASIL, ORGANIC, GARLIC, BAY, LEAVES, ORGANIC, BLACK, PEPPER..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Ingredients are whole and simple with no industrial additives, but the soup is cooked, canned and shelf-stable, which places it in NOVA group 3 (processed foods) rather than unprocessed or ultra-processed. The relatively high sodium also reflects typical processing for packaged soups.

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Common Questions about Organic Split Pea Soup, 14.1 OZ

Absolutely! This soup packs a nutritious punch with 7 grams of protein and 6 grams of fiber per serving. It's a great choice if you're looking for a wholesome meal that’s filling without being overly high in calories.

Perfect For

meal-prep-sunday
storm-prep
back-to-school

Vibe:

wholesomecomfortingconvenient
$3.99
per package