Organic Southwest Vegetable Soup, 14.3 OZ
What You Should Know
You’d spot this on the organic/soup aisle or reach for a can in the pantry on a chilly weeknight or when you want a quick, wholesome meal. It gives a comforting, homey vibe — simple, slightly rustic and health-forward rather than indulgent. The ingredient list and canning imply cooked and softened textures from heating and preservation, but the lack of industrial additives points to a processed (not ultra-processed) product made from recognizable ingredients.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, DICED, TOMATOES, ORGANIC, ROASTED, POTATOES, ORGANIC, FIRE, ROASTED, CORN, ORGANIC, BLACK, BEANS, ORGANIC, FIRE, ROASTED, ONIONS, ORGANIC, CARROTS, ORGANIC, FIRE, ROASTED, BELL, PEPPERS, ORGANIC, CELERY, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, ORGANIC, GREEN, CHILES, SEA, SALT, ORGANIC, SPICES, ORGANIC, BLACK, PEPPER, BAY, LEAVES, ORGANIC, TOMATO, PUREE, ORGANIC, ONIONS, ORGANIC, BALSAMIC, VINEGAR..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ready-to-eat canned soup made from whole organic vegetables plus culinary ingredients (olive oil, vinegar, salt) and cooked/processed for shelf life; no industrial additives or formulations typical of ultra-processed foods, so it fits NOVA group 3 (processed).
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Common Questions about Organic Southwest Vegetable Soup, 14.3 OZ
Absolutely! The Southwest Vegetable Soup is a wholesome option, packed with organic veggies and spices. With just 130 calories per cup and a nice dose of fiber, it can be a great addition to a balanced diet. Just remember, 'healthy' can mean different things depending on your personal dietary goals.