Organic Southwest Vegetable Soup, 14.3 OZ
What You Should Know
You'd spot this in the canned or organic soup section as an easy grab for a quick lunch, weeknight dinner, or pantry backup during storm prep. It feels wholesome and comforting with a home-cooked, slightly nostalgic vibe thanks to recognizable ingredients like diced tomatoes, beans, roasted vegetables and olive oil. The ingredient list and expected canning/heating imply light industrial processing (uniformly soft texture, added salt/oil for preservation and flavor), consistent with a processed but minimally engineered product.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, DICED, TOMATOES, ORGANIC, ROASTED, POTATOES, ORGANIC, FIRE, ROASTED, CORN, ORGANIC, BLACK, BEANS, ORGANIC, FIRE, ROASTED, ONIONS, ORGANIC, CARROTS, ORGANIC, FIRE, ROASTED, BELL, PEPPERS, ORGANIC, CELERY, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, ORGANIC, GREEN, CHILES, SEA, SALT, ORGANIC, SPICES, ORGANIC, BLACK, PEPPER, BAY, LEAVES, ORGANIC, TOMATO, PUREE, ORGANIC, ONIONS, ORGANIC, BALSAMIC, VINEGAR..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole organic ingredients with added salt, oil and vinegar and is heat-treated/canned for shelf stability; no industrial additives but it is industrially processed, fitting NOVA group 3 (processed foods).
Explore Similar Products
pantry-essentials/soups-broths at Whole Foods
See every pantry-essentials/soups-broths option at Whole Foods
Amy's products
Explore the full Amy's lineup
Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Plant-Based Alternatives
Complete vegan grocery guide
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Budget-Friendly Finds
Great options that won't break the bank
Others also viewed
New England Clam Chowder, 14.5 OZ
BAR HARBOR
Organic Black Bean Chili, 14.7 OZ
Amy's
Chick & Noodle Soup, 14.5 OZ
UPTONS NATURALS
Plant-Based Be'f Chili With Beans, 15 OZ
GARDEIN
Beef Bone Broth, 16 OZ
BARE BONES
Organic Chunky Low-Fat Vegetable Soup, 14.3 OZ
Amy's
365 by Whole Foods Market, Organic Low Sodium Chicken Broth, 32 Fl Oz
365 by Whole Foods Market
Organic Low Sodium Minestrone Soup, 14.1 OZ
Amy's
Organic Chicken Bouillon Base, 8 OZ
BETTER THAN BOUILLON
Organic Chicken Bone Broth, 16 OZ
BARE BONES
Organic Low Sodium Lentil Soup, 14.5 OZ
Amy's
Chicken Broth Pantry Pack, 2.12 OZ
BARE BONES
Common Questions about Organic Southwest Vegetable Soup, 14.3 OZ
Absolutely! The Southwest Vegetable Soup is a wholesome option, packed with organic veggies and spices. With just 130 calories per cup and a nice dose of fiber, it can be a great addition to a balanced diet. Just remember, 'healthy' can mean different things depending on your personal dietary goals.