Organic Rustic Italian Soup, 14 OZ
What You Should Know
You'd find this 14 oz Amy's soup in the supermarket soup aisle or natural foods section — a grab-and-heat option for busy weeknights, packed lunches, or pantry emergency kits. It gives a wholesome, comforting, slightly nostalgic homemade-stew vibe; the simple list of whole organic vegetables, beans, brown rice and olive oil points to limited industrial reformulation, while the heat processing and packaging create the uniform texture and shelf stability you expect from a commercially canned soup.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, TOMATOES, ORGANIC, ONIONS, ORGANIC, BELL, PEPPERS, ORGANIC, ZUCCHINI, ORGANIC, GARBANZO, BEANS, ORGANIC, KALE, ORGANIC, MUSHROOMS, ORGANIC, BROWN, RICE, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, ORGANIC, GARLIC, SEA, SALT, ORGANIC, SPICES, ORGANIC, BASIL, ORGANIC, BLACK, PEPPER..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from recognizable whole organic ingredients with olive oil and salt and no industrial additives, but is heat-processed and packaged for shelf stability, matching NOVA group 3 (processed) rather than ultra-processed.
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Common Questions about Organic Rustic Italian Soup, 14 OZ
Absolutely! This soup packs a flavorful punch with organic veggies and beans, offering a good source of fiber without any added sugars or preservatives. It’s not just about being ‘healthy’ in a general sense; it fits well into a balanced diet, especially if you're looking for a quick, nourishing meal option.