Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Organic Medium Chili With Vegetables, 14.7 OZ
pantry-essentials/soups-broths
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic

Organic Medium Chili With Vegetables, 14.7 OZ

Amy's
Available at Whole Foods
200
Calories
7g
Protein
6g
Sugars
590mg
Sodium
8g
Fiber
36
Ingredients

What You Should Know

You'd find this Amy's Organic Medium Chili in the canned soups/chili aisle or the natural foods section — a pantry-ready, heat-and-eat option for chilly weeknights, storm prep, or a quick meatless meal. It projects a wholesome, comforting, slightly nostalgic vibe (think homey chili) while also feeling health-forward because of organic ingredients. The ingredient list shows whole vegetables, beans and a rice flour thickener and suggests a thick, spoonable texture from cooking and canning; it's processed and packaged but lacks the industrial additives typical of ultra-processed products.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 2
Calories200
% Daily Value*
Total Fat6g8%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium590mg26%
Total Carbohydrate29g11%
Dietary Fiber8g29%
Total Sugars6g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, RED, BEANS, ORGANIC, ONIONS, FILTERED, WATER, ORGANIC, BELL, PEPPERS, ORGANIC, POTATOES, ORGANIC, CARROTS, ORGANIC, CORN, ORGANIC, SWEET, RICE, FLOUR, ORGANIC, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, ORGANIC, GARLIC, ORGANIC, SPICES, ORGANIC, JALAPENO, PEPPERS, SEA, SALT..

Flagged Ingredients:

  • high oleic safflower oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from recognizable whole ingredients with added culinary ingredients (oil, rice flour, salt) and heat-processed/canned for shelf stability, it fits NOVA 3 (processed) rather than NOVA 4 because it lacks industrial additives, emulsifiers, or chemically derived formulations.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Organic Medium Chili With Vegetables, 14.7 OZ

Absolutely! This chili is packed with organic veggies and legumes, making it a great source of fiber and plant-based protein. With only 200 calories per serving and no added sugars or preservatives, it’s a wholesome choice for a cozy meal. Just remember, 'healthy' can mean different things depending on your dietary goals, so consider how it fits into your overall eating pattern.

Perfect For

game-day-prep
storm-prep
meal-prep-sunday

Vibe:

wholesomeconvenientcomforting
$4.49
per package