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Organic Low Sodium Split Pea Soup, 14.1 OZ
pantry-essentials/soups-broths
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Organic Low Sodium Split Pea Soup, 14.1 OZ

Amy's
Available at Whole Foods
100
Calories
7g
Protein
4g
Sugars
330mg
Sodium
4g
Fiber
24
Ingredients

What You Should Know

You'd spot this in the organic/canned soup aisle or grab it when you want a quick, pantry-stable lunch for a chilly night — it reads like a homey, wholesome choice that leans comforting and a little nostalgic. The ingredient list is just cooked, pureed legumes and vegetables with sea salt, so the texture comes from mechanical cooking and pureeing rather than additives; that points to a processed (not ultra-processed) product in NOVA terms.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 2
Calories100
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium330mg14%
Total Carbohydrate19g7%
Dietary Fiber4g14%
Total Sugars4g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

VEGAN):, FILTERED, WATER,, ORGANIC, GREEN, SPLIT, PEAS,, ORGANIC, ONIONS,, ORGANIC, CELERY,, ORGANIC, CARROTS,, ORGANIC, BASIL,, SEA, SALT,, ORGANIC, GARLIC,, BAY, LEAVES,, ORGANIC, BLACK, PEPPER..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole organic ingredients with sea salt and no industrial additives, but cooked and canned for shelf-stability — consistent with NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about Organic Low Sodium Split Pea Soup, 14.1 OZ

Absolutely! This soup is packed with plant-based goodness, offering a solid dose of protein and fiber, which can help keep you feeling full and satisfied. Plus, it's low in calories and free from added sugars and preservatives, making it a wholesome choice for a quick meal or snack.

Perfect For

weeknight-dinner
storm-prep
meal-prep-sunday

Vibe:

wholesomecomfortingconvenient
$3.99
per package