Organic Low Sodium Medium Chili, 14.7 OZ
What You Should Know
You'd spot this on the supermarket shelf in the canned/ready-meal or organic pantry aisle — a quick, plant-based dinner or storm-prep staple. It feels wholesome and comforting, like a homemade, mild chili made convenient; the cans are heat-treated so textures are soft beans with firm tofu rather than highly restructured components.
Nutrition Facts
Ingredients
ORGANIC, RED, BEANS, ORGANIC, ONIONS, FILTERED, WATER, ORGANIC, TOFU, (FILTERED, WATER,, ORGANIC, SOYBEANS,, NIGARI, [MAGNESIUM, CHLORIDE,, A, NATURAL, FIRMING, AGENT]), ORGANIC, BELL, PEPPERS, ORGANIC, SWEET, RICE, FLOUR, ORGANIC, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, ORGANIC, GARLIC, ORGANIC, SPICES, ORGANIC, JALAPENO, PEPPERS, SEA, SALT, ORGANIC, BLACK, PEPPER..
Flagged Ingredients:
- •high oleic safflower oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from recognizable organic ingredients and canned for shelf stability with minimal industrial additives (no emulsifiers or artificial preservatives listed), it fits NOVA 3 (processed foods) — processed for convenience and preservation but not formulated from industrial ingredients typical of ultra-processed products.
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Common Questions about Organic Low Sodium Medium Chili, 14.7 OZ
Absolutely! This chili packs a punch with 16 grams of protein and 9 grams of fiber per serving, making it a satisfying option for a meal or snack. It's important to consider what 'healthy' means for you — if you're looking for a quick, wholesome meal with minimal processing, this chili is a solid choice.