Organic Low Sodium Medium Chili, 14.7 OZ
What You Should Know
You'd spot this in the organic/soup aisle or pantry when grabbing a quick vegetarian dinner — it gives a wholesome, comforting pantry-staple vibe for busy weeknights or a simple lunch. The product is ready-to-eat with a consistent, thick texture (beans and tofu in a seasoned sauce); ingredients like rice flour, added oil and nigari suggest modest industrial processing to stabilize texture and shelf life while keeping recognizably whole organic components.
Nutrition Facts
Ingredients
ORGANIC, RED, BEANS, ORGANIC, ONIONS, FILTERED, WATER, ORGANIC, TOFU, (FILTERED, WATER,, ORGANIC, SOYBEANS,, NIGARI, [MAGNESIUM, CHLORIDE,, A, NATURAL, FIRMING, AGENT]), ORGANIC, BELL, PEPPERS, ORGANIC, SWEET, RICE, FLOUR, ORGANIC, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, ORGANIC, GARLIC, ORGANIC, SPICES, ORGANIC, JALAPENO, PEPPERS, SEA, SALT, ORGANIC, BLACK, PEPPER..
Flagged Ingredients:
- •high oleic safflower oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a packaged, ready-to-eat chili made largely from whole organic ingredients but with added oil, rice flour as a binder and a mineral firming agent for tofu — modest industrial processing and formulation consistent with NOVA group 3 (processed foods).
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Common Questions about Organic Low Sodium Medium Chili, 14.7 OZ
Absolutely! This chili packs a punch with 16 grams of protein and 9 grams of fiber per serving, making it a satisfying option for a meal or snack. It's important to consider what 'healthy' means for you — if you're looking for a quick, wholesome meal with minimal processing, this chili is a solid choice.