Organic Low Sodium Lentil Soup, 14.5 OZ
What You Should Know
You'd find this on the soup or canned-goods aisle and reach for it when you want a quick, healthy lunch or a low-effort weeknight dinner. It feels wholesome and comforting — like a simple homemade pot of lentils — and the short ingredient list points to minimal industrial reformulation: expect intact lentils and vegetables in a clear broth rather than highly engineered textures or additives.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, LENTILS, ORGANIC, CELERY, ORGANIC, CARROTS, ORGANIC, ONIONS, ORGANIC, POTATOES, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, SEA, SALT, BAY, LEAVES..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole ingredients with only olive oil and sea salt added and no emulsifiers, flavor enhancers, or industrial additives; however it is processed and packaged for shelf-stability, placing it in the processed foods category (NOVA 3) rather than ultra-processed (NOVA 4).
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Common Questions about Organic Low Sodium Lentil Soup, 14.5 OZ
Absolutely! This lentil soup is packed with organic ingredients like lentils, celery, and carrots, giving you a solid dose of fiber (6g per serving!) and protein (8g). It's a great choice if you're looking for a nutritious meal that's low in sugar and free from artificial additives. But remember, 'healthy' can mean different things for different people, so consider your overall diet!