Organic Lentil Soup, 14.5 OZ
What You Should Know
You’d spot this on the organic canned-soup shelf or grab it from the pantry for a quick weeknight bowl — familiar and homey with a wholesome, comforting vibe. The ingredient list reads like a homemade lentil soup, and the product’s texture and shelf-stability reflect commercial canning rather than industrial reformulation. These clues point to modest processing (cooked, canned, salted) rather than ultra-processed additives or engineered ingredients.
Nutrition Facts
Ingredients
VEGAN):, FILTERED, WATER,, ORGANIC, LENTILS,, ORGANIC, CELERY,, ORGANIC, CARROTS,, ORGANIC, ONIONS,, ORGANIC, POTATOES,, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL,, SEA, SALT,, BAY, LEAVES..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole ingredients (lentils, vegetables, olive oil) with added sea salt and thermal canning for shelf-stability; lacks industrial additives and formulations typical of ultra-processed foods, placing it in NOVA group 3 (processed).
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Common Questions about Organic Lentil Soup, 14.5 OZ
Absolutely! This soup is packed with organic ingredients like lentils, celery, and carrots, which offer a good dose of fiber and nutrients. While it's not high in protein, it's a wholesome option for a quick meal or snack, especially if you pair it with a slice of whole-grain bread.