Organic Lentil Soup, 14.5 OZ
What You Should Know
You'd spot Amy's Organic Lentil Soup on the organic/canned soup shelf or in the pantry-ready section — a convenient grab for a quick lunch, cozy night in, or storm-prep. It feels warm and wholesome with a slightly nostalgic, homemade vibe despite being shelf-stable. The short ingredient list and canning/cooking (softened textures, added sea salt and olive oil) indicate a processed packaged food rather than an ultra-processed formulation with industrial additives.
Nutrition Facts
Ingredients
VEGAN):, FILTERED, WATER,, ORGANIC, LENTILS,, ORGANIC, CELERY,, ORGANIC, CARROTS,, ORGANIC, ONIONS,, ORGANIC, POTATOES,, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL,, SEA, SALT,, BAY, LEAVES..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole ingredients with added salt and oil and sold as a shelf-stable canned product, it fits NOVA group 3 (processed foods) rather than group 4, since it lacks industrial additives, emulsifiers, or artificial flavors.
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Common Questions about Organic Lentil Soup, 14.5 OZ
Absolutely! This soup is packed with organic ingredients like lentils, celery, and carrots, which offer a good dose of fiber and nutrients. While it's not high in protein, it's a wholesome option for a quick meal or snack, especially if you pair it with a slice of whole-grain bread.