
Organic Lentil Soup, 14.5 OZ
What You Should Know
You'd find this on the natural/organic canned-soup shelf or reach for it as an easy heat-and-eat lunch from the office fridge—ideal for a chilly night or a no-fuss meal. The vibe is wholesome and comforting, more like a homemade bowl of soup than an indulgent snack. The ingredient list is simple and recognizable, and because it's heat-treated and shelf-stable it reads as a processed canned soup rather than an ultra-processed, additive-heavy product.
Nutrition Facts
Ingredients
VEGAN):, FILTERED, WATER,, ORGANIC, LENTILS,, ORGANIC, CELERY,, ORGANIC, CARROTS,, ORGANIC, ONIONS,, ORGANIC, POTATOES,, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL,, SEA, SALT,, BAY, LEAVES..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains whole, recognizable ingredients with no industrial additives, but is a ready-to-eat, heat-treated canned product—typical of NOVA group 3 (processed foods).
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Common Questions about Organic Lentil Soup, 14.5 OZ
Absolutely! This soup is packed with organic ingredients like lentils, celery, and carrots, which offer a good dose of fiber and nutrients. While it's not high in protein, it's a wholesome option for a quick meal or snack, especially if you pair it with a slice of whole-grain bread.
