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Organic Cream Of Tomato Soup, 14.5 OZ
pantry-essentials/soups-broths
📊 NOVA 3🌾 Gluten-Free🌿 Organic✨ Seed Oil Free

Organic Cream Of Tomato Soup, 14.5 OZ

Amy's
Available at Whole Foods
110
Calories
3g
Protein
13g
Sugars
690mg
Sodium
3g
Fiber
17
Ingredients

What You Should Know

You'd spot this in the organic/canned soup aisle or grab it for a quick weekday lunch or cozy night in — a classic creamy tomato that often sparks grilled‑cheese nostalgia. The label and organic ingredients give a wholesome, comforting vibe while promising convenience. The smooth pureed texture and canned, heat‑treated format show it's a prepared processed product, but the short list of recognizable ingredients and absence of industrial additives point away from heavy ultraprocessing.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 2
Calories110
% Daily Value*
Total Fat2.5g3%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol10mg3%
Sodium690mg30%
Total Carbohydrate19g7%
Dietary Fiber3g11%
Total Sugars13g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, TOMATO, PUREE, FILTERED, WATER, ORGANIC, CREAM, ORGANIC, CANE, SUGAR, ORGANIC, ONIONS, SEA, SALT, ORGANIC, BLACK, PEPPER..

Dietary Labels

This product is not vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from recognizable organic ingredients and a short ingredient list but sold as a ready-to-eat canned soup (heat-treated, added salt and sugar), it fits NOVA 3 (processed) rather than NOVA 4 because it lacks industrial additives and formulations typical of ultraprocessed foods.

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Common Questions about Organic Cream Of Tomato Soup, 14.5 OZ

The Cream of Tomato Soup is a solid choice for a quick meal or snack, especially with its organic ingredients. At 110 calories per cup, it’s relatively low in calories and contains 3 grams of fiber, which is great for digestion. While it may not be a protein powerhouse, it provides a comforting, hearty option that can fit into a balanced diet.

Perfect For

back-to-school
meal-prep-sunday
storm-prep

Vibe:

nostalgicwholesomeconvenientcomforting
$3.99
per package