No Chicken Noodle Soup, 14.1 OZ
What You Should Know
You'd spot Amy's No Chicken Noodle Soup in the organic/natural soup aisle or your pantry when you want a quick plant-based take on a classic comfort meal. It reads wholesome and comforting, but the use of ingredients like hydrolyzed proteins and yeast extract points to industrial flavoring and standardised texture typical of more processed foods.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, ONIONS*, ORGANIC, CARROTS*, ORGANIC, CELERY*, ORGANIC, TOFU*, (FILTERED, WATER,, ORGANIC, SOYBEANS*,, NIGARI, [MAGNESIUM, CHLORIDE,, A, NATURAL, FIRMING, AGENT]), ORGANIC, NOODLES*, (ORGANIC, SEMOLINA, FLOUR*,, WATER), ORGANIC, LEEKS*, HYDROLYZED, CORN, AND, SOY, PROTEIN, ORGANIC, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL*, ORGANIC, PARSLEY*, YEAST, EXTRACT, SPICES..
Flagged Ingredients:
- •high oleic safflower oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although it contains organic vegetables and tofu, the product includes industrially processed ingredients (hydrolyzed corn and soy protein, yeast extract) and formulated components for standardized flavor and texture, which aligns with NOVA group 4 (ultra-processed).
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Common Questions about No Chicken Noodle Soup, 14.1 OZ
The No Chicken Noodle Soup is a solid choice if you're looking for something warm and comforting without the meat. With only 100 calories per cup and a decent amount of veggies, it's a lighter option compared to many cream-based soups. Just remember, 'healthy' can mean different things for different diets, so it really depends on your personal nutrition goals!