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Vegetable Lasagna
Frozen Foods
📊 NOVA 3🌿 Organic

Vegetable Lasagna

Amy's Kitchen
9.50 oz
Available at Foodtown
350
Calories
16g
Protein
7g
Sugars
670mg
Sodium
4g
Fiber
70
Ingredients

What You Should Know

Amy's Kitchen Vegetable Lasagna is a freezer-aisle staple found in the organic/vegetarian frozen-entrées section, shelved near other branded frozen pastas, vegetarian entrees, and family-size pizzas. You'd spot it by its simple, homey packaging and the Amy's logo clustered with other clean-label frozen meals. Occasions: it's pitched as a quick weeknight dinner or an easy take-along for back-to-school evenings and movie nights, and it also fits into meal-prep Sundays when shoppers stock their freezers with ready meals. Brand positioning leans into homemade, natural, and organic values — Amy's markets to health-conscious parents, busy professionals, and vegetarians seeking convenience without obvious industrial additives. The label leans on organic certification, short ingredient lists, and ‘‘natural’’ language rather than flashy kid-targeted graphics; it carries a health-halo of organic and recognizable ingredients. Processing context: this is an industrially prepared frozen ready-meal made from whole-food ingredients and packaged for retail, so it’s a processed frozen entrée rather than an assembly of fresh components. Sensory details: when heated, expect soft, slightly tender pasta layers, a creamy ricotta and mozzarella melt, bright but cooked-down tomato purée, and tender pieces of zucchini, spinach, and carrot; mouthfeel is saucy and comforting rather than crisp. Packaging is a single-serve/individual frozen tray with a peelable film or oven-safe container, encouraging the ritual of a quick oven or microwave reheat and a no-fuss plated dinner. Overall it reads as a convenient, familiar comfort-food option with an organic, home-style story.

Nutrition Facts

Serving Size: 1 tray
Servings per Container: 1
Calories350
% Daily Value*
Total Fat14g18%
Saturated Fat6g30%
Cholesterol30mg10%
Sodium670mg29%
Total Carbohydrate40g15%
Dietary Fiber4g14%
Total Sugars7g
Protein16g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, PASTA, (ORGANIC, UNBLEACHED, DURUM, WHEAT, FLOUR,, ORGANIC, WHOLE, DURUM, WHEAT, FLOUR,, FILTERED, WATER),, ORGANIC, TOMATO, PURÉE,, RICOTTA, CHEESE, (PASTEURIZED, WHEY,, PASTEURIZED, PART-SKIM, MILK,, VINEGAR,, SALT),, ORGANIC, ZUCCHINI,, FILTERED, WATER,, PART-SKIM, MOZZARELLA, AND, PARMESAN, CHEESES, (PASTEURIZED, PART-SKIM, MILK,, CULTURE,, SALT,, ENZYMES),, ORGANIC, SPINACH,, ORGANIC, ONIONS,, ORGANIC, CARROTS,, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL,, ORGANIC, BASIL,, ORGANIC, BUTTER, (ORGANIC, CREAM,, SALT),, SEA, SALT,, ORGANIC, GARLIC,, BLACK, PEPPER,, SPICES., CONTAINS, WHEAT, AND, MILK..

Flagged Ingredients:

  • extra virgin olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains mostly recognizable, organic ingredients (pasta, cheeses, vegetables, tomato purée, olive oil) and is an industrially prepared frozen ready-meal — classified as processed (NOVA 3) rather than ultra-processed because it lacks extensive additives or industrial formulations.

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Common Questions about Vegetable Lasagna

It depends on how you define healthy! This lasagna is packed with organic veggies and has a solid protein punch, making it a hearty option for a quick meal. At 350 calories per tray, it’s a decent choice for a satisfying dinner, especially compared to many other frozen meals that can be loaded with empty calories.

Perfect For

meal-prep-sunday
back-to-school
movie-night

Vibe:

wholesomeconvenientcomforting
$NaN
per package