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Amy's Spinach Pizza
Frozen Foods
📊 NOVA 4🌿 Organic

Amy's Spinach Pizza

Amy's Kitchen
14 oz
Available at Foodtown
300
Calories
12g
Protein
4g
Sugars
630mg
Sodium
2g
Fiber
68
Ingredients

What You Should Know

Amy's Spinach Pizza is a frozen, single-serve family-style pizza positioned in the frozen foods aisle, typically shelved near other vegetarian and organic frozen meals, specialty pizzas, and quick-family dinners. Shoppers will find it alongside other Amy's products and brands that emphasize organic ingredients and simple-label claims. It fits shopping trips for busy weeknights, last-minute family dinners, or Careful-Parent runs to stock a picky-eater-friendly freezer. The brand leans into wholesome, home-style cooking — family-owned, organic-focused, and marketed to parents and millennial shoppers who value convenience without perceived industrial processing. Label copy highlights organic certifications, short ingredient lists, and “no meat, fish, shellfish, poultry, eggs or peanuts,” creating a natural/health halo; packaging uses warm, homely photography rather than kid-focused cartooning. In plain terms it’s a ready-to-bake frozen product made in a commercial kitchen: ingredients are recognizable (flour, tomato purée, spinach, cheeses, olive oil), but the product is processed to be convenient and shelf-stable. Sensory notes: the crust is described as light and tender with a slightly chewy bite, topped with a savory tomato base, a creamy spinach–feta blend and a layer of mozzarella that browns and bubbles when baked; textures contrast a soft interior with a mildly crisped edge after oven time. Packaging is a cardboard box with inner film around the pie, and preparation is a simple bake-from-frozen ritual that appeals to families, solo diners, or anyone seeking an easy hot meal with a leafy-vegetable twist. The product reads as a more natural, organic alternative in the frozen pizza category.

Nutrition Facts

Serving Size: 0.33
Servings per Container: 3
Calories300
% Daily Value*
Total Fat1.2g2%
Saturated Fat4.5g23%
Cholesterol15mg5%
Sodium630mg27%
Total Carbohydrate36g13%
Dietary Fiber2g7%
Total Sugars4g
Added Sugars2g4%
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, UNBLEACHED, WHEAT, FLOUR,, FILTERED, WATER,, ORGANIC, TOMATO, PURÉE,, PART-SKIM, MOZZARELLA, CHEESE, (PASTEURIZED, PART-SKIM, MILK,, CULTURE,, SALT,, ENZYMES),, ORGANIC, SPINACH,, EXTRA, VIRGIN, OLIVE, OIL,, FETA, CHEESE, (PASTEURIZED, MILK,, CULTURE,, SALT,, ENZYMES),, ORGANIC, ONIONS,, ORGANIC, TOFU, (FILTERED, WATER,, ORGANIC, SOYBEANS,, MAGNESIUM, CHLORIDE),, HONEY,, SEA, SALT,, EXPELLER, PRESSED, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL,, ORGANIC, GARLIC,, ORGANIC, BASIL,, ORGANIC, CANE, SUGAR,, BLACK, PEPPER,, YEAST,, SPICES., CONTAINS, WHEAT,, MILK, AND, SOY..

Flagged Ingredients:

  • high oleic safflower oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although the ingredient list is composed of recognizable, organic items, this is an industrially manufactured, ready-to-heat frozen meal with multiple processed components and commercial production steps, which aligns with ultra-processed (NOVA 4) classification.

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Common Questions about Amy's Spinach Pizza

Well, 'healthy' can be pretty subjective! This pizza is made with organic ingredients and packs a decent protein punch at 12 grams per serving. It’s lower in sugar and has no artificial sweeteners or preservatives. So, if you're looking for a quick meal that's a step up from typical frozen pizzas, this one could fit the bill — just keep in mind it still has some sodium.

Perfect For

movie-night
back-to-school
weekend-brunch

Vibe:

wholesomeconvenientnostalgic
$NaN
per package