# Amy's Organic Pizza, Margherita > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Amy's Kitchen - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 13 oz - **Human page:** https://supermarketpuzzle.com/product/amys-kitchen-organic-pizza-margherita-13-oz - **Slug:** `amys-kitchen-organic-pizza-margherita-13-oz` ## NOVA classification **NOVA 3** - Processed foods The pizza is a processed ready-to-heat product made from recognizable culinary ingredients (organic flour, tomato purée, cheeses, oils, salt, sugar) without extensive industrial additives, fitting NOVA group 3 as a processed food rather than an ultra-processed formulation. ## Review Amy's Organic Pizza, Margherita (13 oz) reads like an approachable, pantry-friendly take on a classic. You'd spot it in the supermarket frozen aisle—usually in the organic or natural foods bay—stacked near other frozen pizzas, vegetarian entrees, and refrigerated organic meals. It suits quick weeknight dinners, a last-minute movie-night, or a casual weekend meal when someone wants pizza without a delivery wait. Amy's brand positioning leans into natural and family-friendly values: an organic, slightly premium image that appeals to health-conscious shoppers, vegetarians, and parents seeking convenience with cleaner labels. The box highlights organic certification and simple ingredient cues (organic flour, organic tomato purée, organic basil), and it carries a subtle “better-for-you” halo rather than loud kid-focused branding; small icons or callouts about organic ingredients and vegetarian-friendly enzymes may appear on pack. In plain terms it is a processed convenience food—made and assembled outside the home—but the ingredient list reads familiar and minimally engineered compared with heavily formulated frozen meals. Sensory-wise, expect a thin-to-medium crust that bakes to a crisp rim and a chewy center, a bright, slightly sweet tomato base, creamy melted mozzarella, and a shower of basil and olive oil aroma when it comes out of the oven. Packaging is a cardboard sleeve with the pizza inside wrapped in a protective film; heating is simple—slide into the oven or toaster oven for a few minutes. Rituals around this product are communal and casual: family hands grabbing slices, paired with a salad or wine, and the satisfying crack of a hot crust as it’s pulled apart. ## Diet flags - Vegetarian - Organic ## Nutrition - **Serving size:** 0.3 - **Servings per container:** 3 - **Calories:** 270 - **Total fat:** 12g (15% DV) - **Saturated fat:** 4g (20% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 540mg (23% DV) - **Total carbs:** 31g (11% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 4g - **Added sugars:** 2g (4% DV) - **Protein:** 10g ## Ingredients INGREDIENTS : ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATO PURÉE, WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, VINEGAR, CITRIC ACID, LACTIC ACID, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC HONEY, ORGANIC BASIL, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC CANE SUGAR, YEAST, SPICES.  CONTAINS WHEAT AND MILK . ## Flagged ingredients - **high oleic safflower oil** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** movie-night, game-day-prep, weekend-dinner - **Vibes:** wholesome, convenient, comforting, nostalgic ## FAQ ### Is Amy's Margherita Pizza healthy? When it comes to health, it really depends on what you're comparing it to. Amy's Margherita Pizza is organic and has a decent amount of protein (10g per serving) while also being free from artificial preservatives and dyes. However, it does contain added sugars and seed oils, so it's best enjoyed as an occasional treat rather than an everyday staple. ### Is Amy's Margherita Pizza vegan? Nope, this pizza isn't vegan. It features whole milk mozzarella and Parmesan cheese, both of which are dairy products. So if you’re avoiding animal products, you might want to check out some plant-based pizza options instead. ### Is it gluten-free? Sadly, Amy's Margherita Pizza is not gluten-free. It’s made with organic unbleached wheat flour, so if you're sensitive to gluten or have celiac disease, you might want to steer clear or find a gluten-free alternative. ### Does it contain seed oils? Yes, it does contain expeller-pressed high oleic safflower and/or sunflower oil. These oils are often used for cooking because they have a high smoke point and are relatively stable, but some folks prefer to limit seed oils in their diets due to concerns about omega-6 fatty acid balance. It’s all about what works best for you! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in this pizza! It does contain organic honey and a small amount of organic cane sugar, which are more natural sweetening options. So, if you're looking for something without those funky chemical sweeteners, you're in the clear here. ### Is it high in sugar? Not really! Amy's Margherita Pizza has a total of 4g of sugars per serving, which isn't considered high. However, it does have 2g of added sugars, so if you're watching your sugar intake, just keep that in mind. ### What are healthier alternatives? If you're looking for healthier alternatives, consider making a homemade pizza with a whole-grain crust, fresh veggies, and a light sprinkle of cheese. There are also some brands that offer cauliflower crusts or other veggie-based options that can be lower in carbs and calories. Just check the labels to find something that aligns with your dietary needs! ### Can kids eat it? Absolutely! Kids can definitely enjoy Amy's Margherita Pizza. It's made with organic ingredients and has a cheesy, classic flavor that most little ones love. Just keep an eye on portion sizes, especially if they’re snacking before dinner! ### Is it good for weight loss? While Amy's Margherita Pizza can certainly fit into a balanced diet, it's not specifically designed for weight loss. With 270 calories and 12g of fat per serving, it’s best enjoyed in moderation. Pair it with a side of veggies or a salad to boost the nutritional value! ### Is it ultra-processed? Amy's Margherita Pizza is more processed than a homemade pizza, but it's not exactly ultra-processed in the way some frozen foods are. It contains organic ingredients and avoids artificial additives, so while it's convenient, it still has a more wholesome profile than many other frozen options out there. ## Related products - [Lean Cuisine Favorites Macaroni & Beef](https://supermarketpuzzle.com/product/lean-cuisine-favorites-macaroni-beef-950-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lean-cuisine-favorites-macaroni-beef-950-oz - [Scott & Jons Shrimp Alfredo Pasta Bowl](https://supermarketpuzzle.com/product/scott-jons-jons-shrimp-alfredo-pasta-bowl-960-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/scott-jons-jons-shrimp-alfredo-pasta-bowl-960-oz - [Hungry Man Sailsbury Steak](https://supermarketpuzzle.com/product/hungry-man-hungry-man-sailsbury-steak-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-man-hungry-man-sailsbury-steak-16-oz - [Chloe's Spider Man Strawberry Lemon Pops](https://supermarketpuzzle.com/product/chloes-spider-man-strawberry-lemon-pops-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chloes-spider-man-strawberry-lemon-pops-15-oz - [Haagen-Dazs Sweet Lemon Coconut Sorbet](https://supermarketpuzzle.com/product/haagen-dazs-sweet-lemon-coconut-sorbet-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/haagen-dazs-sweet-lemon-coconut-sorbet-14-oz - [Talenti Gelato, Sea Salt Caramel](https://supermarketpuzzle.com/product/talenti-gelato-sea-salt-caramel-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/talenti-gelato-sea-salt-caramel-16-oz - [Hungry Man Selects, Spicy Classic Fried Chicken](https://supermarketpuzzle.com/product/hungry-man-hungry-man-selects-spicy-classic-fried-chicken-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-man-hungry-man-selects-spicy-classic-fried-chicken-16-oz - [Chloe's Soft Serve Pops, Blueberry](https://supermarketpuzzle.com/product/chloes-soft-serve-pops-blueberry-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chloes-soft-serve-pops-blueberry-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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