Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Amy's Organic Bowl Ravioli, Spinach And Ricotta Cheese
Frozen Foods
📊 NOVA 3🌿 Organic

Amy's Organic Bowl Ravioli, Spinach And Ricotta Cheese

Amy's Kitchen
8.50 oz
Available at Foodtown
390
Calories
14g
Protein
6g
Sugars
730mg
Sodium
4g
Fiber
78
Ingredients

What You Should Know

Amy's Organic Bowl Ravioli, Spinach and Ricotta is a single-serve, ready-to-heat frozen pasta bowl positioned in the frozen prepared meals aisle, usually shelved alongside other vegetarian and organic entrees and near microwavable pastas and frozen vegetable sides. It reads like a home-cooked shortcut: organic spinach and ricotta wrapped in tender pasta, finished with tomato sauce and a sprinkle of Parmesan. Shoppers reach for it on busy weeknights, during back-to-school runs, or when they want a low-effort, comforting meal for one — it also fits movie-night and solo-lunch occasions. The brand leans on family-owned authenticity and an organic, small-batch story: “Family Owned Since 1987,” “organic,” and “no meat, fish, shellfish, poultry, eggs or peanuts” create a wholesome, slightly artisanal positioning aimed at time-pressed parents, vegetarians, and shoppers seeking perceived healthier convenience. Label characteristics include organic certification claims, “organic” ingredient labeling, a homemade narrative on the package, and minimal kid-focused gimmicks; there’s a health halo around “organic,” “extra virgin olive oil,” and simple-sounding ingredients. In plain terms this is a commercially prepared, ready-to-heat packaged meal made from recognizable culinary ingredients rather than industrial additives. Sensory expectations: soft, pillowy ravioli with creamy ricotta and a slight green note from spinach, mellow tomato sauce, and a dry-grated Parmesan finish; texture contrasts between smooth filling and tender pasta. Packaging is a microwave-ovenable bowl or tray with a sealed film and a cardboard sleeve or label, and the ritual is quick: pop in the microwave or reheat in the oven for an easy, slightly upscale convenience meal.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories390
% Daily Value*
Total Fat10g13%
Saturated Fat3g15%
Cholesterol10mg3%
Sodium730mg32%
Total Carbohydrate61g22%
Dietary Fiber4g14%
Total Sugars6g
Added Sugars1g2%
Protein14g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

SPINACH, RAVIOLI (FILTERED, WATER,, ORGANIC, UNBLEACHED, WHEAT, FLOUR,, ORGANIC, UNBLEACHED, DURUM, WHEAT SEMOLINA, FLOUR,, RICOTTA, CHEESE, [PASTEURIZED, WHEY,, PASTEURIZED, PART-SKIM, MILK,, VINEGAR,, SALT],, ORGANIC, SPINACH,, ORGANIC, ONIONS,, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL,, PARMESAN, CHEESE, [PASTEURIZED, PART-SKIM, MILK,, CULTURE,, SALT,, ENZYMES],, NUTRITIONAL, YEAST,, SEA, SALT,, SPICES,, BLACK, PEPPER),, ORGANIC, DICED, TOMATOES,, FILTERED, WATER,, ORGANIC, ONIONS,, ORGANIC, CARROTS,, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL,, PARMESAN, CHEESE, (PASTEURIZED, PART-SKIM, MILK,, CULTURE,, SALT,, ENZYMES),, ORGANIC, CANE, SUGAR,, SEA, SALT,, ORGANIC, GARLIC., CONTAINS, WHEAT, AND, MILK..

Flagged Ingredients:

  • extra virgin olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a commercially prepared, ready-to-heat packaged meal made from recognizable organic ingredients and culinary fats rather than industrial additives, so it fits NOVA group 3 (processed foods). It lacks common ultra-processed additives like emulsifiers, artificial flavors, or preservatives that would push it to NOVA 4.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Amy's Organic Bowl Ravioli, Spinach And Ricotta Cheese

Well, that depends on what you mean by healthy! This dish packs a decent amount of protein (14g per serving) and is made with organic ingredients like spinach and tomatoes. However, it does have some sodium (730mg), so if you're watching your salt intake, you might want to enjoy it in moderation.

Perfect For

back-to-school
movie-night
weeknight-dinner

Vibe:

comfortingwholesomeconvenientnostalgic
$NaN
per package