Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Amy's Burrito, Black Beans & Vegetables
Frozen Foods
📊 NOVA 4🥛 Dairy-Free🌿 Organic

Amy's Burrito, Black Beans & Vegetables

Amy's Kitchen
6 oz
Available at Foodtown
290
Calories
8g
Protein
3g
Sugars
680mg
Sodium
5g
Fiber
55
Ingredients

What You Should Know

Amy's Burrito, Black Beans & Vegetables is typically found in the frozen foods aisle, tucked into Amy's branded case alongside other vegetarian and organic frozen meals, and near frozen burritos and handheld microwaveable entrees. Shoppers spot the small 6 oz box when hunting for quick vegetarian lunches, student staples or easy weeknight dinners. It fits occasions like hurried weekday meals, dorm-room cooking, or a casual movie-night when someone wants a warm, no-fuss option. Amy's positions itself as an organic, health-minded alternative to conventional frozen convenience foods, appealing to shoppers who prioritize organic certification, simple ingredient lists, and vegetarian or meatless lifestyles; its cultural cues skew toward eco-conscious, family-focused consumers and busy adults seeking perceived healthier convenience. The label leans on organic claims and clean ingredient naming — the word ORGANIC appears frequently, and the ingredient list reads like a pantry inventory rather than industrial shorthand — giving it a strong natural/health halo. It also carries clear allergen and wheat statements rather than kid-focused characters or indulgent imagery. In plain terms the product is a commercially prepared frozen burrito: ingredients are cooked, combined and flash-frozen in a factory rather than prepared fresh at home. Sensory notes: a soft, pliable tortilla encases a dense, slightly moist filling of mashed black beans, tender potato chunks, corn and broccoli with mild tomato and green chile notes; texture contrasts between creamy beans and softer veggies. Packaging is a small boxed frozen entrée intended for microwave or oven reheating and often eaten straight from the wrapper or plated with salsa and a simple side salad.

Nutrition Facts

Serving Size: 1
Servings per Container: 1
Calories290
% Daily Value*
Total Fat9g12%
Saturated Fat1g5%
Sodium680mg30%
Total Carbohydrate44g16%
Dietary Fiber5g18%
Total Sugars3g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, UNBLEACHED, WHEAT, FLOUR,, FILTERED, WATER, ORGANIC, YELLOW, ONIONS,, ORGANIC, BLACK, BEANS,, ORGANIC, POTATOES,, ORGANIC, BROCCOLI, ORGANIC, CORN,, ORGANIC, BELL, PEPPERS,, EXPELLER, PRESSED, HIGH, OLEIC, SAFFLOWER AND/OR, SUNFLOWER, OIL,, ORGANIC, WHOLE, WHEAT, FLOUR,, ORGANIC, TOMATO, PURÉE,, ORGANIC KIDNEY, BEANS,, ORGANIC, SWEET, RICE, FLOUR,, SPICES,, SEA, SALT,, ORGANIC, GARLIC, ORGANIC, CILANTRO,, ORGANIC, TAPIOCA, STARCH,, ORGANIC, GREEN, CHILES,, ORGANIC JALAPEÑO, PEPPERS., CONTAINS, WHEAT..

Flagged Ingredients:

  • high oleic safflower oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is a ready-to-eat frozen prepared meal made from multiple processed ingredients (refined flours, added oils and starches) and manufactured as a packaged convenience product, which aligns with NOVA group 4 for ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Amy's Burrito, Black Beans & Vegetables

The Black Beans & Vegetables burrito from Amy's can definitely be part of a healthy diet! It's organic and contains wholesome ingredients like black beans, broccoli, and bell peppers, which are all great sources of nutrients. While it has a moderate sodium level, it also packs a decent amount of fiber, making it a filling choice. Remember, 'healthy' can look different for everyone, so consider how it fits into your overall meal plan.

Perfect For

back-to-school
movie-night
meal-prep-sunday

Vibe:

convenientwholesomepracticalcomforting
$NaN
per package