
Amy's Gluten Free Frozen Roasted Poblano Enchilada
What You Should Know
Amy's Gluten Free Frozen Roasted Poblano Enchilada is a single-serving frozen entree that sits in the supermarket's frozen organic and vegetarian section, often shelved near other Amy's bowls and frozen Mexican-style dishes and adjacent to gluten-free products. It reads like a home-cooked option on a frozen aisle: organic ingredients, a family-owned backstory, and a picture of a saucy, cheese-topped enchilada. This product appeals to time-pressed, health-conscious shoppers who want a convenient dinner that still signals wholesome choices—parents juggling weeknight meals, solo cooks craving comfort food, or vegetarians seeking ready-made options. Branding leans on organic certification, clean-label language, and family origins, with callouts like organic and no-meat-used to create a natural health halo; packaging emphasizes homemade craftsmanship rather than industrial processing. In plain terms, it is a ready-made frozen meal assembled and cooked in a commercial kitchen and then frozen for distribution. Sensory cues: the poblano sauce promises a creamy, slightly smoky richness, soft corn tortillas that have been hand-folded, pockets of melty Monterey Jack and white cheddar, tender roasted peppers and vegetables, and a smooth, slightly tangy finish from sour cream and tofu. Typical packaging is a microwave/oven-safe tray within a branded sleeve, with reheating instructions that invite a quick weeknight ritual—heat, plate, and garnish with extra cilantro or a squeeze of lime. It reads as comfort food with a conscientious twist: quick and satisfying, positioned between convenience and perceived wholesomeness in American grocery culture.
Nutrition Facts
Ingredients
Organic, Lowfat, Milk,, Organic, Corn, Tortillas, (Organic, White, Corn,, Filtered, Water,, Trace, of, Lime),, Organic, Tofu, (Filtered, Water,, Organic, Soybeans,, Magnesium, Chloride),, Monterey, Jack, and, White, Cheddar, Cheeses, (Pasteurized, Milk,, Culture,, Salt,, Enzymes),, Organic, Zucchini,, Organic, Onions,, Organic, Fire, Roasted, Poblano, Peppers,, Organic, Carrots,, Organic, Sour, Cream, (Pasteurized, Organic, Milk,, Organic, Cream,, Organic, Nonfat, Dry, Milk, and, Cultures),, Organic, Butter, (Organic, Cream,, Salt),, Organic, Extra, Virgin, Olive, Oil,, Organic, Tomato, Purée,, Organic, Sweet, Rice, Flour,, Organic, Bell, Peppers,, Expeller, Pressed, High, Oleic, Safflower, and/or, Sunflower, Oil,, Sea, Salt,, Organic, Cilantro,, Filtered, Water,, Nutritional, Yeast,, Organic, Tapioca, Starch,, Organic, Garlic,, Spices,, Organic, Green, Chiles,, Organic, Black, Pepper..
Flagged Ingredients:
- •safflower oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This is a commercially prepared frozen ready meal containing multiple processed ingredients (starches, oils, cheese blend, modified starches and yeast) assembled and cooked in a factory, fitting NOVA category 4 for ultra-processed foods.
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Common Questions about Amy's Gluten Free Frozen Roasted Poblano Enchilada
Well, 'healthy' can be a bit subjective, right? This enchilada packs a punch with 20 grams of protein and a good dose of calcium, making it a solid option for a quick meal. However, with 890 mg of sodium, it's best enjoyed in moderation, especially if you're watching your salt intake.
