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Amy's Gluten Free Frozen Roasted Poblano Enchilada
Frozen Foods
📊 NOVA 4🌿 Organic

Amy's Gluten Free Frozen Roasted Poblano Enchilada

Amy's
9.10 oz
Available at Foodtown
450
Calories
20g
Protein
7g
Sugars
890mg
Sodium
4g
Fiber
106
Ingredients

What You Should Know

Amy's Gluten Free Frozen Roasted Poblano Enchilada is a single-serving frozen entree that sits in the supermarket's frozen organic and vegetarian section, often shelved near other Amy's bowls and frozen Mexican-style dishes and adjacent to gluten-free products. It reads like a home-cooked option on a frozen aisle: organic ingredients, a family-owned backstory, and a picture of a saucy, cheese-topped enchilada. This product appeals to time-pressed, health-conscious shoppers who want a convenient dinner that still signals wholesome choices—parents juggling weeknight meals, solo cooks craving comfort food, or vegetarians seeking ready-made options. Branding leans on organic certification, clean-label language, and family origins, with callouts like organic and no-meat-used to create a natural health halo; packaging emphasizes homemade craftsmanship rather than industrial processing. In plain terms, it is a ready-made frozen meal assembled and cooked in a commercial kitchen and then frozen for distribution. Sensory cues: the poblano sauce promises a creamy, slightly smoky richness, soft corn tortillas that have been hand-folded, pockets of melty Monterey Jack and white cheddar, tender roasted peppers and vegetables, and a smooth, slightly tangy finish from sour cream and tofu. Typical packaging is a microwave/oven-safe tray within a branded sleeve, with reheating instructions that invite a quick weeknight ritual—heat, plate, and garnish with extra cilantro or a squeeze of lime. It reads as comfort food with a conscientious twist: quick and satisfying, positioned between convenience and perceived wholesomeness in American grocery culture.

Nutrition Facts

Serving Size: 1.0
Servings per Container: 1
Calories450
% Daily Value*
Total Fat25g32%
Saturated Fat9g45%
Cholesterol45mg15%
Sodium890mg39%
Total Carbohydrate36g13%
Dietary Fiber4g14%
Total Sugars7g
Protein20g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Lowfat, Milk,, Organic, Corn, Tortillas, (Organic, White, Corn,, Filtered, Water,, Trace, of, Lime),, Organic, Tofu, (Filtered, Water,, Organic, Soybeans,, Magnesium, Chloride),, Monterey, Jack, and, White, Cheddar, Cheeses, (Pasteurized, Milk,, Culture,, Salt,, Enzymes),, Organic, Zucchini,, Organic, Onions,, Organic, Fire, Roasted, Poblano, Peppers,, Organic, Carrots,, Organic, Sour, Cream, (Pasteurized, Organic, Milk,, Organic, Cream,, Organic, Nonfat, Dry, Milk, and, Cultures),, Organic, Butter, (Organic, Cream,, Salt),, Organic, Extra, Virgin, Olive, Oil,, Organic, Tomato, Purée,, Organic, Sweet, Rice, Flour,, Organic, Bell, Peppers,, Expeller, Pressed, High, Oleic, Safflower, and/or, Sunflower, Oil,, Sea, Salt,, Organic, Cilantro,, Filtered, Water,, Nutritional, Yeast,, Organic, Tapioca, Starch,, Organic, Garlic,, Spices,, Organic, Green, Chiles,, Organic, Black, Pepper..

Flagged Ingredients:

  • safflower oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is a commercially prepared frozen ready meal containing multiple processed ingredients (starches, oils, cheese blend, modified starches and yeast) assembled and cooked in a factory, fitting NOVA category 4 for ultra-processed foods.

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Common Questions about Amy's Gluten Free Frozen Roasted Poblano Enchilada

Well, 'healthy' can be a bit subjective, right? This enchilada packs a punch with 20 grams of protein and a good dose of calcium, making it a solid option for a quick meal. However, with 890 mg of sodium, it's best enjoyed in moderation, especially if you're watching your salt intake.

Perfect For

weeknight-dinner
meal-prep-sunday
movie-night

Vibe:

wholesomeconvenientcomforting
$NaN
per package