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Cheese Pizza, 13 OZ
frozen-foods/frozen-pizza
📊 NOVA 3🌿 Organic

Cheese Pizza, 13 OZ

Amy's
Available at Whole Foods
290
Calories
12g
Protein
4g
Sugars
590mg
Sodium
2g
Fiber
57
Ingredients

What You Should Know

You’d spot this in the freezer aisle as a grab-and-bake option for a quick weeknight dinner or casual movie night—familiar, approachable, and a little nostalgic for childhood pizza nights. It reads as a comforting, slightly wholesome take on frozen pizza because most ingredients are recognizable and organic. The industrial steps (dough mixing, baking, freezing) and use of refined flour and oils create the expected chewy crust and melty cheese texture, pointing to a processed prepared food rather than a minimally processed meal.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 3
Calories290
% Daily Value*
Total Fat12g15%
Saturated Fat5g25%
Trans Fat0g
Cholesterol15mg5%
Sodium590mg26%
Total Carbohydrate33g12%
Dietary Fiber2g7%
Total Sugars4g
Protein12g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, UNBLEACHED, WHEAT, FLOUR, WITH, ORGANIC, WHEAT, GERM, AND, ORGANIC, WHEAT, BRAN, FILTERED, WATER, PART-SKIM, MOZZARELLA, CHEESE, (PASTEURIZED, PART-SKIM, MILK,, CULTURE,, SALT,, ENZYMES, [WITHOUT, ANIMAL, ENZYMES, OR, RENNET]), ORGANIC, TOMATO, PUREE, ORGANIC, EXTRA, VIRGIN, OLIVE, OIL, ORGANIC, HONEY, SEA, SALT, ORGANIC, RED, ONIONS, EXPELLER, PRESSED, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, YEAST, SPICES*, ORGANIC, GARLIC, BLACK, PEPPER..

Flagged Ingredients:

  • high oleic safflower oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Ingredients are mostly recognizable whole-foods (organic flour, tomato puree, cheese, olive oil) with no obvious industrial additives, but the product is industrially manufactured and ready-to-heat (baked/frozen), consistent with NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about Cheese Pizza, 13 OZ

Well, ‘healthy’ can be a bit subjective, right? This cheese pizza packs a decent protein punch with 12 grams per serving, which can be great for a quick meal. Plus, it’s made with organic ingredients, which many folks appreciate. Just keep in mind that it’s not low in sodium, so if you're watching your salt intake, it might be something to consider.

Perfect For

movie-night
game-day-prep
weekend-dinner

Vibe:

nostalgiccomfortingconvenientwholesome
$9.79
per package