Cheese Enchiladas, 27 OZ
What You Should Know
You'd spot this in the frozen or refrigerated prepared meals section as an easy, heat‑and‑eat dinner for a busy weeknight or a low‑fuss family meal. It gives a comforting, slightly nostalgic homemade vibe — cheesy, saucy, and familiar — while promising ‘organic’ ingredients. The texture and convenience come from industrial cooking and packaging, but the ingredient list is mostly recognizable whole foods with few if any industrial additives, pointing away from ultra‑processed formulations.
Nutrition Facts
Ingredients
FILTERED, WATER, ORGANIC, CORN, TORTILLAS, (ORGANIC, WHITE, CORN,, FILTERED, WATER,, TRACE, OF, LIME), ORGANIC, MONTEREY, JACK, CHEESE, (ORGANIC, PASTEURIZED, MILK,, CULTURE,, SALT,, ENZYMES, [WITHOUT, ANIMAL, ENZYMES, OR, RENNET]), WHITE, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CULTURE,, SALT,, ENZYMES, [WITHOUT, ANIMAL, ENZYMES, OR, RENNET]), ORGANIC, ONIONS, ORGANIC, TOMATO, PUREE, OLIVES, ORGANIC, SWEET, RICE, FLOUR, EXPELLER, PRESSED, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, ORGANIC, GREEN, CHILES, SPICES, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CULTURE,, SALT,, ANNATTO, [COLOR],, ENZYMES, [WITHOUT, ANIMAL, ENZYMES, OR, RENNET]), ORGANIC, BELL, PEPPERS, SEA, SALT, ORGANIC, GARLIC..
Flagged Ingredients:
- •high oleic safflower oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •high oleic safflower oil - Processed emulsifier
- •sunflower oil - Processed emulsifier
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
The product is a ready‑to‑heat prepared meal assembled from recognizable ingredients (tortillas, cheeses, vegetables, oils) and lacks obvious industrial additives or long lists of techno‑ingredients, so it aligns with NOVA group 3 (processed foods) rather than ultra‑processed (group 4). Packaging and industrial preparation push it beyond minimally processed.
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Common Questions about Cheese Enchiladas, 27 OZ
Well, 'healthy' can be a bit subjective! These enchiladas pack a solid protein punch with 15 grams per serving and are high in fiber, which can help keep you feeling satisfied. They’re made with organic ingredients, so if you’re looking for a convenient meal option that’s less processed than many frozen foods, these might fit the bill!