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Broccoli And Cheese Pot Pie, 7.5 OZ
frozen-foods/frozen-entrees-appetizers
📊 NOVA 4🌿 Organic

Broccoli And Cheese Pot Pie, 7.5 OZ

Amy's
Available at Whole Foods
460
Calories
11g
Protein
3g
Sugars
630mg
Sodium
4g
Fiber
51
Ingredients

What You Should Know

Found in the freezer aisle, this single-serve Amy's Broccoli and Cheese Pot Pie is the grab-and-heat comfort food you reach for on busy weeknights or lazy weekends. It gives a nostalgic, homey vibe with organic-sounding ingredients and a flaky crust, but its ready-to-heat format and industrially produced texture signal the convenience-focused processing typical of ultra-processed ready meals.

Nutrition Facts

Serving Size: 1 PIE
Servings per Container: 1
Calories460
% Daily Value*
Total Fat24g31%
Saturated Fat10g50%
Trans Fat0g
Cholesterol45mg15%
Sodium630mg27%
Total Carbohydrate50g18%
Dietary Fiber4g14%
Total Sugars3g
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, WHOLE, WHEAT, FLOUR, FILTERED, WATER, ORGANIC, BROCCOLI, ORGANIC, POTATOES, BUTTER, (CREAM,, SALT), ORGANIC, CARROTS, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CULTURE,, SALT,, ENZYMES, [WITHOUT, ANIMAL, ENZYMES, OR, RENNET]), EXPELLER, PRESSED, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, ORGANIC, SWEET, RICE, FLOUR, RICE, FLOUR, ORGANIC, ONIONS, SEA, SALT, MUSTARD, POWDER, PAPRIKA, ORGANIC, ANNATTO, SPICES..

Flagged Ingredients:

  • high oleic safflower oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
  • annatto - Artificial coloring
No Seed OilNo Additive

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Despite mostly recognizable and organic ingredients, this is a manufactured, ready-to-heat frozen single-serve meal whose production and formulation prioritize convenience and shelf/stability, fitting the NOVA 4 ultra-processed category.

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Common Questions about Broccoli And Cheese Pot Pie, 7.5 OZ

Well, 'healthy' can be a bit subjective, right? This pot pie offers a solid dose of protein and fiber thanks to the broccoli and potatoes, making it a filling option for a quick meal. However, with 460 calories and 24 grams of fat per serving, it’s definitely more of a comfort food than a salad. It's great for a cozy night in but maybe not your go-to for a daily meal.

Perfect For

weekend-brunch
movie-night
meal-prep-sunday

Vibe:

comfortingnostalgicconvenientwholesome
$4.79
per package