Broccoli And Cheese Pot Pie, 7.5 OZ
What You Should Know
Found in the frozen meals aisle or a college dorm freezer, this single-serve broccoli and cheese pot pie is a quick, comforting grab for a solo lunch or easy weeknight dinner. It leans nostalgic and indulgent — homestyle flavors (buttery crust, creamy filling) packaged for convenience. The texture and consistent creaminess come from industrially combined flours, oils and prepared cheese components, which are typical signs of a ready-to-heat ultra-processed product.
Nutrition Facts
Ingredients
ORGANIC, WHOLE, WHEAT, FLOUR, FILTERED, WATER, ORGANIC, BROCCOLI, ORGANIC, POTATOES, BUTTER, (CREAM,, SALT), ORGANIC, CARROTS, CHEDDAR, CHEESE, (PASTEURIZED, MILK,, CULTURE,, SALT,, ENZYMES, [WITHOUT, ANIMAL, ENZYMES, OR, RENNET]), EXPELLER, PRESSED, HIGH, OLEIC, SAFFLOWER, AND/OR, SUNFLOWER, OIL, ORGANIC, SWEET, RICE, FLOUR, RICE, FLOUR, ORGANIC, ONIONS, SEA, SALT, MUSTARD, POWDER, PAPRIKA, ORGANIC, ANNATTO, SPICES..
Flagged Ingredients:
- •high oleic safflower oil - Seed oil high in omega-6 fatty acids
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
As a heat-and-eat frozen meal made from multiple industrially processed components (refined/extracted oils, mixed flours, pre-made cheese preparations and flavoring agents) it fits NOVA group 4: ultra-processed.
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Common Questions about Broccoli And Cheese Pot Pie, 7.5 OZ
Well, 'healthy' can be a bit subjective, right? This pot pie offers a solid dose of protein and fiber thanks to the broccoli and potatoes, making it a filling option for a quick meal. However, with 460 calories and 24 grams of fat per serving, it’s definitely more of a comfort food than a salad. It's great for a cozy night in but maybe not your go-to for a daily meal.