# Organic Classic Dark Truffles, 0.42 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ALTER ECO
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/candy-chocolate
- **Listed price:** $0.99
- **Human page:** https://supermarketpuzzle.com/product/alter-eco-organic-classic-dark-truffles-042-oz
- **Slug:** `alter-eco-organic-classic-dark-truffles-042-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Despite using recognizable organic ingredients (sugar, cacao, milk, cocoa butter), the product is an industrially formulated ready-to-eat confection that includes processed components such as "natural flavors", placing it in the ultra-processed NOVA 4 category.

## Review

You'd find these small organic dark truffles in the specialty chocolate aisle or at the checkout as a single-serve indulgence for an after-dinner treat or a small gift. They give off an indulgent, slightly luxurious and comforting vibe — a nostalgic bite-sized splurge rather than a health snack. The smooth, creamy texture, ready-to-eat format and inclusion of processed components like "natural flavors" signal industrial confection processing (NOVA hints).

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 PIECE
- **Servings per container:** 60
- **Calories:** 80
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 4.5g (23% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 5g (2% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 4g
- **Protein:** 0g

## Ingredients

ORGANIC RAW CANE SUGAR *ORGANIC CACAO BEANS ORGANIC COCONUT OIL *ORGANIC COCOA BUTTER ORGANIC WHOLE MILK *ORGANIC VANILLA BEANS NATURAL FLAVORS.

## Context tags

- **Occasions:** movie-night, holiday-baking, road-trip
- **Vibes:** indulgent, luxurious, comforting

## FAQ

### Is the Classic Dark Truffle healthy?

The Classic Dark Truffle can be a delightful treat in moderation! With only 80 calories and no added sugars, it’s a sweet indulgence without the extra guilt. Just remember, 'healthy' can be subjective—it’s all about balance in your overall diet.

### Are the Classic Dark Truffles vegan?

Nope, these truffles are not vegan. They contain organic whole milk, which gives them that creamy texture and rich flavor. If you’re looking for a vegan option, you might want to check out brands that specifically label their products as dairy-free.

### Are the Classic Dark Truffles gluten-free?

Yes, you can snack on these truffles without worrying about gluten! They’re made with organic ingredients that don’t include any wheat or gluten-containing grains. Perfect for those with gluten sensitivities or celiac disease!

### Do the Classic Dark Truffles contain seed oils?

Nope! These truffles are free from seed oils, which is great if you’re trying to avoid those commonly found in processed snacks. Instead, they use organic coconut oil, which adds a lovely richness without the concerns that come with seed oils.

### Do the Classic Dark Truffles have artificial sweeteners?

Not at all! You won’t find any artificial sweeteners lurking in these truffles. They’re sweetened naturally with organic raw cane sugar, making them a more straightforward choice if you’re looking to avoid synthetic ingredients.

### Are the Classic Dark Truffles high in sugar?

These truffles are relatively low in sugar compared to many other candies, with just 4 grams per piece. While they aren’t sugar-free, they offer a satisfying sweet treat without going overboard. Just keep portion sizes in mind!

### What are healthier alternatives to the Classic Dark Truffles?

If you're looking for healthier alternatives, consider dark chocolate with a higher cacao percentage or even fruit-based snacks like dried fruit or nut bars. It really depends on what you're craving, but there are plenty of options out there that can satisfy your sweet tooth while aligning with your dietary goals!

### Can kids eat the Classic Dark Truffles?

Absolutely! Kids can enjoy these truffles as a special treat. Just keep in mind their overall sugar intake for the day, and they’ll have a delightful chocolate experience that’s a bit more wholesome than typical candy.

### Are the Classic Dark Truffles good for weight loss?

While they’re not specifically designed for weight loss, these truffles can fit into a balanced diet when enjoyed in moderation. They’re low in calories for a sweet treat, but remember, weight loss is all about creating a calorie deficit and making nutritious choices overall.

### Are the Classic Dark Truffles ultra-processed?

Not really! These truffles are considered minimally processed, which means they maintain a closer connection to their original ingredients. They don’t contain preservatives or artificial additives, making them a better choice if you’re wary of ultra-processed snacks.

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