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Alpen No Added Sugar Muesli Cereal
Cereal & Breakfast
📊 NOVA 1🥛 Dairy-Free

Alpen No Added Sugar Muesli Cereal

Alpen
14 oz
Available at Foodtown
210
Calories
8g
Protein
8g
Sugars
20mg
Sodium
7g
Fiber
15
Ingredients

What You Should Know

Alpen No Added Sugar Muesli Cereal is a classic, pantry-friendly breakfast option you’ll typically find in the cereal and breakfast aisle near granolas, mueslis, rolled oats and natural or heart-healthy cereal lines. Packaged in a 14 oz recycled paperboard carton, it sits alongside other whole-grain and low-sugar offerings rather than colorful, kid-focused sugary boxes. This product suits morning routines, casual weekend brunches, and shoppers stocking up for simple weekday breakfasts or meal-prep Sundays when people look for quick, nutritious bases to pair with yogurt or fresh fruit. Brand positioning leans into wholesome, heritage breakfast cues — “traditional blend,” “100% whole grain,” and American Heart Association certification give it a trusted, health-forward image aimed at adults and families seeking less-processed, fiber-rich options rather than indulgent sweet cereals. Label cues include health halos such as “no sugar added,” “100% whole grain,” fiber and whole-grain gram claims, and sustainability notes about recycled packaging; there’s no kid-targeted cartooning, no organic label, and no flashy health claims beyond heart-healthy messaging. Processing context: the ingredients are simple — rolled oats, toasted wheat flakes, raisins, almonds and hazelnuts — indicating minimal industrial formulation. Sensory details: a mixed texture of creamy rolled oats and crisp toasted wheat flakes with crunchy roasted nuts and chewy raisins; neutral, wheaty aroma with fruity notes from raisins. Rituals include spooning over milk, layering into yogurt parfaits, or enjoying dry as a snack; the carton invites cupboard storage and occasional settling of contents after shipping.

Nutrition Facts

Serving Size: 0.66 cup
Servings per Container: 7
Calories210
% Daily Value*
Total Fat3.5g4%
Saturated Fat0.5g3%
Sodium20mg1%
Total Carbohydrate43g16%
Dietary Fiber7g25%
Total Sugars8g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Oats,, Whole, Grain, Wheat,, Raisins, (coated, with, expeller, pressed, sunflower, oil),, Almonds,, Hazelnuts.

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Made from whole grains, dried fruit and nuts with no added sugars or industrial additives, this product is minimally processed and retains whole-food ingredients. The simple ingredient list and basic processing (rolling, toasting, drying) align with NOVA group 1.

Daily Ritual

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Common Questions about Alpen No Added Sugar Muesli Cereal

Alpen No Added Sugar Muesli is a solid choice for a nutritious breakfast, especially if you're looking for something high in fiber and protein. With 7 grams of fiber and 8 grams of protein per serving, it can keep you feeling full and satisfied. However, 'healthy' can vary based on your personal dietary goals, so it’s always good to consider what else you’re eating throughout the day!

Perfect For

weekend-brunch
back-to-school
meal-prep-sunday

Vibe:

wholesomenostalgiccomfortingpractical
$NaN
per package