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Muenster Cheese
dairy-eggs/cheese
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

Muenster Cheese

Alp and Dell
Available at Whole Foods
450
Calories
27g
Protein
940mg
Sodium
8
Ingredients

What You Should Know

You'd find Alp and Dell Muenster in the refrigerated cheese aisle or at the deli counter, ready for grilled cheese sandwiches, melting over burgers, or a casual weekend cheese board. Its soft, meltable texture and simple ingredient list—cultured pasteurized milk, salt, enzymes and annatto for color—feels comforting and slightly indulgent; the lack of industrial additives points toward conventional processing (not an ultra‑processed formulation).

Nutrition Facts

Serving Size: 4 oz
Servings per Container: 1
Calories450
% Daily Value*
Total Fat40g51%
Saturated Fat27g135%
Trans Fat0g
Cholesterol110mg37%
Sodium940mg41%
Total Carbohydrate4g1%
Protein27g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cultured, Pasteurized, Milk, Salt, Enzymes, &, Annatto, (color)..

Flagged Ingredients:

  • Annatto - Artificial coloring
No Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from pasteurized cultured milk with salt, enzymes and a natural colorant, this product undergoes conventional processing (pasteurization/aging) but lacks the emulsifiers, stabilizers or industrial additives typical of ultra-processed foods, fitting NOVA group 3.

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Common Questions about Muenster Cheese

Healthiness can be a bit subjective, but Muenster Cheese is high in protein, which makes it a great choice for a satisfying snack or a meal addition. With 450 calories and 40 grams of fat per 4 oz serving, it's not exactly a low-calorie option, so moderation is key. If you're looking for a source of calcium and protein, it might fit nicely into your diet, especially if you're pairing it with some whole grains or fruits.

Perfect For

weekend-brunch
game-day-prep
movie-night

Vibe:

nostalgiccomfortingpractical
$8.49
per package