
Muenster Cheese
What You Should Know
You'd find Alp and Dell Muenster in the refrigerated cheese aisle or at the deli counter, ready for grilled cheese sandwiches, melting over burgers, or a casual weekend cheese board. Its soft, meltable texture and simple ingredient list—cultured pasteurized milk, salt, enzymes and annatto for color—feels comforting and slightly indulgent; the lack of industrial additives points toward conventional processing (not an ultra‑processed formulation).
Nutrition Facts
Ingredients
Cultured, Pasteurized, Milk, Salt, Enzymes, &, Annatto, (color)..
Flagged Ingredients:
- •Annatto - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from pasteurized cultured milk with salt, enzymes and a natural colorant, this product undergoes conventional processing (pasteurization/aging) but lacks the emulsifiers, stabilizers or industrial additives typical of ultra-processed foods, fitting NOVA group 3.
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Common Questions about Muenster Cheese
Healthiness can be a bit subjective, but Muenster Cheese is high in protein, which makes it a great choice for a satisfying snack or a meal addition. With 450 calories and 40 grams of fat per 4 oz serving, it's not exactly a low-calorie option, so moderation is key. If you're looking for a source of calcium and protein, it might fit nicely into your diet, especially if you're pairing it with some whole grains or fruits.
