# Almond Breeze Almond Milk, Unsweetened Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** ALMOND BREEZE - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 96 foz - **Human page:** https://supermarketpuzzle.com/product/almond-breeze-milk-unsweetened-vanilla-96-oz - **Slug:** `almond-breeze-milk-unsweetened-vanilla-96-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial additives and formulations (natural flavors, gellan gum, sunflower lecithin, added vitamins/minerals) and is manufactured to be a shelf-stable, standardized product, fitting NOVA group 4 (ultraprocessed). ## Review Almond Breeze Almond Milk, Unsweetened Vanilla is the kind of plant-based milk you’ll find lined up in the refrigerated dairy-alternative aisle next to other almond, oat and soy milks, often near coffee creamers and vegan butter. In a supermarket it lives with breakfast staples—cereal, granola and coffee pods—appealing to shoppers looking for a lactose-free, low-calorie swap. This 96 fl oz economy size suggests pantry-stable bulk shopping for families, bakers or frequent coffee-drinkers. Occasions for use range from weekday cereal bowls and morning lattes to weekend baking projects and smoothie-making after workouts. The Blue Diamond brand positioning is mainstream, family-friendly and health-conscious: marketed toward people who want a dairy-free lifestyle without sacrificing convenience. Label copy leans on clean-label cues—“Unsweetened Vanilla,” “Made with Blue Diamond almonds,” and callouts like “Free of MSG, carrageenan, casein”—but it is not labeled organic; the packaging highlights natural-sounding claims to reassure shoppers. Processing context: this is an industrially formulated plant-based beverage that blends almonds with water and added minerals, stabilizers and flavorings to achieve a consistent shelf life and texture. Sensory notes: pale, creamy ivory liquid with a light vanilla aroma and a thin, smooth mouthfeel that pours easily from a large carton; it froths acceptably in coffee and mixes smoothly into smoothies and batters. Rituals include measuring into morning bowls, splashing into espresso, or adding to pancake batter—small everyday acts where convenience and a mild nutty-vanilla taste fit into American grocery and kitchen routines. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 12 - **Calories:** 30 - **Total fat:** 2.5g (3% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 1g (0% DV) - **Dietary fiber:** 1g (4% DV) - **Protein:** 1g ## Ingredients Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E). ## Flagged ingredients - **Sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **Sunflower Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, post-workout, meal-prep-sunday - **Vibes:** wholesome, convenient, practical ## FAQ ### Is Almond Breeze Almond Milk healthy? Almond Breeze Almond Milk is pretty low in calories, with just 30 per cup, making it a good option if you're watching your calorie intake. It’s also low in sugar and provides a decent amount of calcium, which is great for bone health. However, calling it 'healthy' depends on your dietary needs; if you’re looking for high protein or fiber, you might want to explore other options. ### Is Almond Breeze Almond Milk vegan? Absolutely! Almond Breeze is entirely plant-based, so it's a solid choice for anyone following a vegan lifestyle. No dairy here, just almond goodness, making it a great addition to smoothies, cereals, or your coffee! ### Is Almond Breeze Almond Milk gluten-free? Yes, you can sip on Almond Breeze with peace of mind if you’re avoiding gluten! There are no gluten-containing ingredients in this almond milk, so it’s safe for those with gluten sensitivities or celiac disease. ### Does Almond Breeze Almond Milk contain seed oils? Yes, it contains sunflower lecithin, which is derived from sunflower seeds. It’s used as an emulsifier to keep the almond milk smooth and creamy. While some folks prefer to avoid seed oils, sunflower lecithin is generally considered safe and is often found in many processed foods. ### Does Almond Breeze Almond Milk contain artificial sweeteners? Nope! Almond Breeze is free from artificial sweeteners, so you can enjoy the natural almond and vanilla flavors without any synthetic additives. It’s sweetened only by the natural flavors, which is a nice bonus if you’re looking to keep your ingredients clean. ### Is Almond Breeze Almond Milk high in sugar? Not at all! In fact, the unsweetened vanilla version has no added sugars, making it a low-sugar option. If you’re looking to cut back on sugar for health reasons, this almond milk is a solid choice. ### What are healthier alternatives to Almond Breeze Almond Milk? If you're looking for alternatives, you might consider fortified soy milk for more protein or oat milk for a creamier texture. Coconut milk is another option if you're after a tropical twist. Just remember that 'healthier' can depend on your specific dietary goals, so choose what fits best for you! ### Can kids drink Almond Breeze Almond Milk? Yes, kids can enjoy Almond Breeze, especially if they’re lactose intolerant or following a vegan diet. Just keep in mind that while it’s a great source of calcium, it doesn’t provide as much protein as cow's milk or fortified soy milk, so consider pairing it with other protein sources. ### Is Almond Breeze Almond Milk good for weight loss? With only 30 calories per cup, Almond Breeze can be a helpful addition to a weight loss plan, especially if you're using it in place of higher-calorie dairy milk. Just be sure to balance it with other nutrient-dense foods to ensure you're getting enough protein and other essential nutrients. ### Is Almond Breeze Almond Milk ultra-processed? While Almond Breeze is processed to some degree (hello, creamy texture!), it’s not considered ultra-processed. It contains a short list of recognizable ingredients, and many people feel comfortable including it in their diets. 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