# Blue Diamond Almond Breeze Almond Milk, Chocolate

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ALMOND BREEZE
- **Retailer listed:** Foodtown
- **Category:** Beverages
- **Size:** 32 foz
- **Human page:** https://supermarketpuzzle.com/product/almond-breeze-blue-diamond-almond-milk-chocolate-32-oz
- **Slug:** `almond-breeze-blue-diamond-almond-milk-chocolate-32-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product contains added sugar, processed cocoa, emulsifiers, stabilizers, and flavorings rather than whole-food ingredients, fitting the NOVA ultraprocessed category. Its formulation and industrial additives indicate significant industrial processing and formulation.

## Review

Almond Breeze Chocolate Almond Milk is a familiar sight in the refrigerated dairy-alternatives aisle, shelved alongside other plant milks (oat, soy, and unsweetened almond), non-dairy creamers, and the occasional shelf-stable carton display. At 32 fl oz it sits in weekly shopping carts for households wanting a treat-oriented dairy alternative. Store placement near breakfast items—cereal, granola bars, and coffee creamers—makes it an easy grab for mornings and snack runs. Occasions for this product range from lazy weekend brunches and quick school-lunch prep to indulgent movie-night snacks and baking projects where a touch of chocolate is welcome. The brand positions itself as approachable and family-friendly: recognizable mass-market branding that appeals to parents, health-conscious shoppers who still want sweetness, and people seeking lactose-free or plant-based options. Label characteristics play to several health halos — “almond milk” and “natural vitamin E” on the ingredient list — while also advertising flavor and convenience; there is no organic certification on this typical commercial variety. In plain language, this is a processed beverage: almonds are blended with water and then combined with added sugar, cocoa processed with alkali, emulsifiers and stabilizers to create a shelf-stable, consistent product. Sensory details emphasize a smooth, lightly viscous texture, a sweet chocolate finish, and cool pourability from a carton: it’s the kind of item people sip straight, pour over cereal, froth into coffee, or measure into a recipe. The ritual is casual and everyday — a quick, familiar way to add chocolate flavor to breakfast, snacks, or baking without needing fresh dairy.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 4
- **Calories:** 100
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 19g (7% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 18g
- **Added sugars:** 17g (34% DV)
- **Protein:** 1g

## Ingredients

ALMONDMILK (FILTERED WATER, ALMONDS),
CANE SUGAR, COCOA (PROCESSED WITH ALKALI), CALCIUM
CARBONATE, SEA SALT, POTASSIUM CITRATE, NATURAL
FLAVORS, SUNFLOWER LECITHIN, GELLAN GUM,
D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weekend-brunch, back-to-school, movie-night
- **Vibes:** indulgent, comforting, convenient

## FAQ

### Is the Chocolate Almond Milk healthy?

The Chocolate Almond Milk has some redeeming qualities, like being low in calories and providing a decent amount of calcium. However, it does contain 18 grams of sugar per cup, mostly from added cane sugar, which is something to consider if you're watching your sugar intake. So, it can be a fun treat, but it might not be the best choice if you’re looking for something ultra-healthy.

### Is the Chocolate Almond Milk vegan?

Absolutely! The Chocolate Almond Milk is completely vegan-friendly since it’s made from almonds and doesn’t contain any animal products. So, whether you’re a full-time vegan or just trying to cut back on dairy, this drink fits right into your lifestyle.

### Is it gluten-free?

Yes, the Chocolate Almond Milk is gluten-free! If you’re avoiding gluten for health reasons or just prefer to steer clear of it, you can sip on this chocolatey goodness without any worries.

### Does it contain seed oils?

Yes, it contains sunflower lecithin, which is derived from sunflower seeds. This ingredient is often used as an emulsifier to help keep the almond milk smooth and creamy, and it’s generally considered safe and harmless. Not all seed oils are created equal, but sunflower oil is one of the more neutral options.

### Does it contain artificial sweeteners?

Nope, the Chocolate Almond Milk doesn’t have any artificial sweeteners! It gets its sweetness from cane sugar, which is a more straightforward choice for those who prefer to avoid the mystery of artificial ingredients.

### Is it high in sugar?

Yes, it’s on the higher side with 18 grams of sugar per cup, most of which is added sugar. If you're watching your sugar intake, it’s definitely something to keep in mind, but it can also be a delightful treat in moderation!

### What are healthier alternatives?

If you’re looking for something with less sugar, you might try unsweetened almond milk or other plant-based milks that are lower in sugar. There are also options like coconut milk or oat milk that can offer different flavors and nutritional profiles, depending on what you’re after.

### Can kids drink it?

Definitely! The Chocolate Almond Milk is a fun and tasty option for kids, especially if they’re not fans of regular milk. Just keep an eye on their overall sugar intake throughout the day since it does have added sugars.

### Is it good for weight loss?

While the Chocolate Almond Milk is low in calories, its higher sugar content might not make it the best choice for weight loss goals. If you’re looking for a satisfying drink that keeps you full, consider options with higher protein or fiber content instead.

### Is it ultra-processed?

The Chocolate Almond Milk does fall into the processed category, especially since it has added sugars and other ingredients like gellan gum and potassium citrate. But remember, not all processed foods are bad! It’s all about balance and how it fits into your overall diet.

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