
Alexia Butternut Squash Risoto Parmesan Seasalt
What You Should Know
Alexia Butternut Squash Risotto (Parmesan Sea Salt) reads like a premium frozen side you’d spot in the frozen prepared foods aisle, shelved alongside other Alexia riced vegetables, frozen potatoes and convenience sides. It’s aimed at shoppers who want a vegetable-forward, ready-to-heat accompaniment for weeknight dinners, casual weekend brunches or simple meal-prep. The brand leans on a rustic, natural positioning — organic and Non-GMO badges, an “All natural” callout and an emphasis on real ingredients like butternut squash and Parmesan — to appeal to health-conscious families and millennial cooks who prize convenience without the feel of highly industrial food. The package (a 12 oz frozen bag/tray) is designed to be pulled from the freezer, heated on stove or microwave and spooned onto a plate as a creamy side; the ritual is quick stovetop stirring or microwaving in a bowl, finishing with a grind of pepper or extra cheese for guests. Sensory cues promise vibrant orange color, tender riced squash pieces with a creamy, slightly grainy risotto-like texture, salty umami from Parmesan and a whisper of sea salt and thyme. Label characteristics include “Gluten free,” “Non-GMO Project verified,” organic ingredient listings for key items and an absence of flashy kid-focused graphics; marketing emphasizes naturalness and gourmet convenience rather than indulgent snacking. In plain terms, this is a packaged, prepared vegetable side that has undergone industrial processing to combine and stabilize ingredients for frozen retail, but it avoids many artificial flavors, colors or complex additives.
Nutrition Facts
Ingredients
Butternut, Squash,, Water,, Organic, Parmesan, Cheese, (Organic, Cultured, Pasteurized, Skim, Milk,, Salt,, Enzymes),, Less, than, 2%, of: Organic, Unsalted, Butter, (Organic, Cream,, Lactic, Acid),, Corn, Starch,, Organic, Apple, Cider, Vinegar,, Sea, Salt,, Whey, Protein, Concentrate,, Thyme,, Garlic, Powder,, Onion, Powder. , CONTAINS:, MILK..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Primarily whole-food ingredients (butternut squash, cheese, butter, herbs) are combined and packaged as a ready-to-heat frozen side, with some processed inputs like whey protein concentrate and corn starch; this fits NOVA group 3 (processed foods).
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Common Questions about Alexia Butternut Squash Risoto Parmesan Seasalt
The Butternut Squash Risotto is a pretty decent option if you're looking for a quick meal. With only 70 calories per serving and no added sugars, it’s lower in calories compared to many other frozen meals. Of course, 'healthy' can be subjective — it depends on your dietary goals and what else you’re eating throughout the day!
